🇺🇸Renee Swider

USA

3 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:01:53

Chicago 2025 · Nov 2025

Top 5%#3,957 / 151,076

🇺🇸ChicagoNov 25

1:01:53#15

Avg 1:01:53·1 race

HYROX DOUBLESWomen

1:03:12

Chicago Navy Pier 2024 · Nov 2024

Top 1%#610 / 148,637

🇺🇸Chicago Navy PierNov 24

1:03:12#1

Avg 1:03:12·1 race

HYROXWomen

1:12:36

Chicago 2023 · Nov 2023

Top 5%#5,364 / 144,502

🇺🇸ChicagoNov 23

1:12:36#16

Avg 1:12:36·1 race

Station Profile

vs 15,394 peers (55:39–1:08:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+20.6%

Sandbag+6.3%

Running+3.4%

Weaknesses

Burpees-8.6%

Row-7.0%

Farmers-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2025	1:01:53	#15	#1
🇺🇸Chicago Navy PierDOUBLES	HYROX DOUBLES	Nov 2024	1:03:12	#1	#1
🇺🇸ChicagoHYROX	HYROX	Nov 2023	1:12:36	#16	#7

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:07

Avg

3:23

Slow

3:41

Run 23r

Fast

4:07

Avg

4:14

Slow

4:23

Run 33r

Fast

4:14

Avg

4:18

Slow

4:26

Run 43r

Fast

4:14

Avg

4:20

Slow

4:29

Run 53r

Fast

4:18

Avg

4:28

Slow

4:36

Run 63r

Fast

4:17

Avg

4:23

Slow

4:30

Run 73r

Fast

4:21

Avg

4:27

Slow

4:35

Run 83r

Fast

4:14

Avg

4:37

Slow

4:55

Run Total3r

Fast

33:12

Avg

34:10

Slow

35:22

Best Run3r

Fast

3:41

Avg

4:00

Slow

4:14

Workout Splits

SkiErg3r

Fast

3:53

Avg

4:28

Slow

5:01

Sled Push3r

Fast

1:20

Avg

1:41

Slow

2:18

Sled Pull3r

Fast

3:00

Avg

3:27

Slow

4:19

Burpee Broad Jump3r

Fast

2:50

Avg

3:18

Slow

4:00

Row3r

Fast

4:36

Avg

5:08

Slow

5:53

Farmers Carry3r

Fast

1:24

Avg

1:42

Slow

2:07

Sandbag Lunges3r

Fast

2:48

Avg

3:33

Slow

4:35

Wall Balls3r

Fast

3:00

Avg

3:31

Slow

3:51

Roxzone

Roxzone Time3r

Fast

3:56

Avg

4:57

Slow

6:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	3:23	3:41	3
Run 2	4:07	4:14	4:23	3
Run 3	4:14	4:18	4:26	3
Run 4	4:14	4:20	4:29	3
Run 5	4:18	4:28	4:36	3
Run 6	4:17	4:23	4:30	3
Run 7	4:21	4:27	4:35	3
Run 8	4:14	4:37	4:55	3
Run Total	33:12	34:10	35:22	3
Best Run	3:41	4:00	4:14	3
Workout Splits
SkiErg	3:53	4:28	5:01	3
Sled Push	1:20	1:41	2:18	3
Sled Pull	3:00	3:27	4:19	3
Burpee Broad Jump	2:50	3:18	4:00	3
Row	4:36	5:08	5:53	3
Farmers Carry	1:24	1:42	2:07	3
Sandbag Lunges	2:48	3:33	4:35	3
Wall Balls	3:00	3:31	3:51	3
Roxzone
Roxzone Time	3:56	4:57	6:07	3