🇩🇪René Preugschat

GER

11 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Frankfurt 2023 · Dec 2023

Top 10%#9,385 / 151,122

🇩🇪FrankfurtDec 23

🇩🇪FrankfurtDec 22

Avg 1:05:54·2 races

HYROX PRO DOUBLESMen

Stuttgart 2024 · Sep 2024

Top 25%#4,493 / 25,076

🇩🇪StuttgartSep 24

Avg 1:01:41·1 race

HYROX DOUBLESMixed

Karlsruhe 2024 · Mar 2024

Top 10%#11,467 / 150,321

🇩🇪KölnApr 24

🇩🇪KarlsruheMar 24

🇩🇪HamburgNov 23

🇩🇪KölnApr 23

Avg 1:10:50·4 races

HYROXMen

Hannover 2023 · May 2023

Top 25%#36,458 / 276,664

🇳🇱RotterdamApr 24

🇩🇪MünchenOct 23

🇩🇪HannoverMay 23

Avg 1:15:55·3 races

HYROX PROMen

World Championships Nice 2024 · Jun 2024

#34,150 / 53,408

🇫🇷NiceJun 24

Avg 1:26:55·1 race

Station Profile

vs 31,363 peers (59:46–1:13:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.5%

Sled Push+5.3%

SkiErg+0.2%

Weaknesses

Sled Pull-38.8%

Sandbag-25.1%

Burpees-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪StuttgartPRO DOUBLES	HYROX PRO DOUBLES	Sep 2024	1:01:41	#12	#1
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:26:55	#727	#70
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:11:07	#114	#14
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:14:56	#114	#3
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:06:25	#36	#21
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	1:01:01	#35	#19
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2023	1:11:28	#89	#13
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:20:26	#233	#18
🇩🇪HannoverHYROX	HYROX	May 2023	1:12:23	#63	#3
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:14:21	#47	#3
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	1:10:48	#92	#36

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:59

Avg

4:16

Slow

5:15

Run 211r

Fast

3:53

Avg

4:35

Slow

5:39

Run 311r

Fast

3:56

Avg

4:59

Slow

8:09

Run 411r

Fast

4:00

Avg

4:49

Slow

6:15

Run 511r

Fast

4:05

Avg

4:54

Slow

6:20

Run 611r

Fast

4:00

Avg

4:58

Slow

6:48

Run 711r

Fast

4:08

Avg

4:57

Slow

6:14

Run 811r

Fast

4:14

Avg

5:02

Slow

5:49

Run Total11r

Fast

32:28

Avg

38:29

Slow

47:03

Best Run11r

Fast

2:59

Avg

4:16

Slow

4:58

Workout Splits

SkiErg11r

Fast

3:45

Avg

4:03

Slow

4:21

Sled Push11r

Fast

1:24

Avg

2:09

Slow

3:41

Sled Pull11r

Fast

2:54

Avg

4:18

Slow

8:55

Burpee Broad Jump11r

Fast

2:11

Avg

3:38

Slow

6:06

Row11r

Fast

4:00

Avg

4:23

Slow

4:51

Farmers Carry11r

Fast

1:19

Avg

1:46

Slow

2:28

Sandbag Lunges11r

Fast

2:43

Avg

3:45

Slow

5:20

Wall Balls11r

Fast

3:16

Avg

4:26

Slow

8:31

Roxzone

Roxzone Time11r

Fast

3:58

Avg

4:59

Slow

6:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	4:16	5:15	11
Run 2	3:53	4:35	5:39	11
Run 3	3:56	4:59	8:09	11
Run 4	4:00	4:49	6:15	11
Run 5	4:05	4:54	6:20	11
Run 6	4:00	4:58	6:48	11
Run 7	4:08	4:57	6:14	11
Run 8	4:14	5:02	5:49	11
Run Total	32:28	38:29	47:03	11
Best Run	2:59	4:16	4:58	11
Workout Splits
SkiErg	3:45	4:03	4:21	11
Sled Push	1:24	2:09	3:41	11
Sled Pull	2:54	4:18	8:55	11
Burpee Broad Jump	2:11	3:38	6:06	11
Row	4:00	4:23	4:51	11
Farmers Carry	1:19	1:46	2:28	11
Sandbag Lunges	2:43	3:45	5:20	11
Wall Balls	3:16	4:26	8:31	11
Roxzone
Roxzone Time	3:58	4:59	6:14	11