🇩🇪René Marcus Griffiths
GER
2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtHYROX | 1:30:46 | #1165 | |
| 🇩🇪HamburgPRO DOUBLES | 1:06:39 | #88 |
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:53
Avg
4:00
Slow
4:08
Run 22r
Fast
3:41
Avg
4:05
Slow
4:30
Run 32r
Fast
4:13
Avg
4:44
Slow
5:16
Run 42r
Fast
4:05
Avg
4:34
Slow
5:03
Run 52r
Fast
4:13
Avg
5:08
Slow
6:04
Run 62r
Fast
3:57
Avg
4:26
Slow
4:56
Run 72r
Fast
4:05
Avg
4:34
Slow
5:03
Run 82r
Fast
4:32
Avg
5:27
Slow
6:22
Run Total2r
Fast
32:50
Avg
36:57
Slow
41:05
Best Run2r
Fast
3:41
Avg
4:05
Slow
4:30
Workout Splits
SkiErg2r
Fast
3:37
Avg
4:06
Slow
4:35
Sled Push2r
Fast
2:45
Avg
3:32
Slow
4:19
Sled Pull2r
Fast
4:43
Avg
4:58
Slow
5:14
Burpee Broad Jump2r
Fast
3:00
Avg
4:29
Slow
5:59
Row2r
Fast
4:22
Avg
4:40
Slow
4:58
Farmers Carry2r
Fast
1:38
Avg
2:27
Slow
3:17
Sandbag Lunges2r
Fast
4:02
Avg
4:49
Slow
5:36
Wall Balls2r
Fast
4:08
Avg
6:31
Slow
8:54
Roxzone
Roxzone Time2r
Fast
5:40
Avg
6:17
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:00 | 4:08 | 2 |
| Run 2 | 3:41 | 4:05 | 4:30 | 2 |
| Run 3 | 4:13 | 4:44 | 5:16 | 2 |
| Run 4 | 4:05 | 4:34 | 5:03 | 2 |
| Run 5 | 4:13 | 5:08 | 6:04 | 2 |
| Run 6 | 3:57 | 4:26 | 4:56 | 2 |
| Run 7 | 4:05 | 4:34 | 5:03 | 2 |
| Run 8 | 4:32 | 5:27 | 6:22 | 2 |
| Run Total | 32:50 | 36:57 | 41:05 | 2 |
| Best Run | 3:41 | 4:05 | 4:30 | 2 |
| Workout Splits | ||||
| SkiErg | 3:37 | 4:06 | 4:35 | 2 |
| Sled Push | 2:45 | 3:32 | 4:19 | 2 |
| Sled Pull | 4:43 | 4:58 | 5:14 | 2 |
| Burpee Broad Jump | 3:00 | 4:29 | 5:59 | 2 |
| Row | 4:22 | 4:40 | 4:58 | 2 |
| Farmers Carry | 1:38 | 2:27 | 3:17 | 2 |
| Sandbag Lunges | 4:02 | 4:49 | 5:36 | 2 |
| Wall Balls | 4:08 | 6:31 | 8:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:40 | 6:17 | 6:55 | 2 |