🇩🇪Rene Grossmann
GER
7 races|1 division|4 seasons|HYROX
HYROXMen
-2:341:37:49
Cologne 2025 · Apr 2025
#203,891 / 283,464
🇩🇪CologneApr 26
1:40:23#1118
🇩🇪FrankfurtDec 25
1:42:30#1542
🇩🇪CologneApr 25
1:37:49#1439
🇩🇪FrankfurtDec 24
1:40:23#1225
🇩🇪KölnApr 24
1:42:33#703
🇩🇪KölnApr 23
1:44:25#379
🇩🇪EssenNov 22
1:49:15#410
Avg 1:42:28·7 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:40:23 | #1118 | |
| 🇩🇪FrankfurtHYROX | 1:42:30 | #1542 | |
| 🇩🇪CologneHYROX | 1:37:49 | #1439 | |
| 🇩🇪FrankfurtHYROX | 1:40:23 | #1225 | |
| 🇩🇪KölnHYROX | 1:42:33 | #703 | |
| 🇩🇪KölnHYROX | 1:44:25 | #379 | |
| 🇩🇪EssenHYROX | 1:49:15 | #410 |
Performance Over Time
Split Analysis
Running Splits
Run 17r
Fast
4:17
Avg
5:08
Slow
5:46
Run 27r
Fast
5:33
Avg
5:47
Slow
6:16
Run 37r
Fast
6:02
Avg
6:21
Slow
7:02
Run 47r
Fast
5:54
Avg
6:13
Slow
6:49
Run 57r
Fast
5:56
Avg
6:22
Slow
7:05
Run 67r
Fast
5:58
Avg
6:23
Slow
6:54
Run 77r
Fast
5:55
Avg
6:25
Slow
6:57
Run 87r
Fast
5:49
Avg
6:48
Slow
7:55
Run Total7r
Fast
47:58
Avg
49:29
Slow
51:07
Best Run7r
Fast
4:17
Avg
5:27
Slow
5:51
Workout Splits
SkiErg7r
Fast
4:38
Avg
4:45
Slow
4:57
Sled Push7r
Fast
2:54
Avg
3:46
Slow
4:46
Sled Pull7r
Fast
5:54
Avg
6:19
Slow
6:58
Burpee Broad Jump7r
Fast
6:19
Avg
7:07
Slow
8:02
Row7r
Fast
5:01
Avg
5:08
Slow
5:13
Farmers Carry7r
Fast
2:16
Avg
2:50
Slow
3:17
Sandbag Lunges7r
Fast
6:06
Avg
7:01
Slow
8:09
Wall Balls7r
Fast
6:37
Avg
7:50
Slow
11:34
Roxzone
Roxzone Time7r
Fast
7:38
Avg
8:15
Slow
9:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 5:08 | 5:46 | 7 |
| Run 2 | 5:33 | 5:47 | 6:16 | 7 |
| Run 3 | 6:02 | 6:21 | 7:02 | 7 |
| Run 4 | 5:54 | 6:13 | 6:49 | 7 |
| Run 5 | 5:56 | 6:22 | 7:05 | 7 |
| Run 6 | 5:58 | 6:23 | 6:54 | 7 |
| Run 7 | 5:55 | 6:25 | 6:57 | 7 |
| Run 8 | 5:49 | 6:48 | 7:55 | 7 |
| Run Total | 47:58 | 49:29 | 51:07 | 7 |
| Best Run | 4:17 | 5:27 | 5:51 | 7 |
| Workout Splits | ||||
| SkiErg | 4:38 | 4:45 | 4:57 | 7 |
| Sled Push | 2:54 | 3:46 | 4:46 | 7 |
| Sled Pull | 5:54 | 6:19 | 6:58 | 7 |
| Burpee Broad Jump | 6:19 | 7:07 | 8:02 | 7 |
| Row | 5:01 | 5:08 | 5:13 | 7 |
| Farmers Carry | 2:16 | 2:50 | 3:17 | 7 |
| Sandbag Lunges | 6:06 | 7:01 | 8:09 | 7 |
| Wall Balls | 6:37 | 7:50 | 11:34 | 7 |
| Roxzone | ||||
| Roxzone Time | 7:38 | 8:15 | 9:10 | 7 |