🇩🇪Rene Gröbner

GER

1 race|1 division|1 season|HYROX

HYROXMen

Nürnberg 2019 · Feb 2019

#274,132 / 277,238

🇩🇪NürnbergFeb 19

Avg 2:32:25·1 race

Station Profile

HYROX · Men

vs 5,962 peers (2:17:15–2:47:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.2%

Running+16.7%

Weaknesses

Sandbag-34.8%

Sled Pull-34.2%

Farmers-32.8%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪NürnbergHYROX	HYROX	Feb 2019	2:32:25	#171	#20

Split Analysis

Running Splits

Run 11r

Fast

5:10

Avg

5:10

Slow

5:10

Run 21r

Fast

5:40

Avg

5:40

Slow

5:40

Run 31r

Fast

5:05

Avg

5:05

Slow

5:05

Run 41r

Fast

7:55

Avg

7:55

Slow

7:55

Run 51r

Fast

7:32

Avg

7:32

Slow

7:32

Run 61r

Fast

7:02

Avg

7:02

Slow

7:02

Run 71r

Fast

7:33

Avg

7:33

Slow

7:33

Run 81r

Fast

12:35

Avg

12:35

Slow

12:35

Run Total1r

Fast

58:28

Avg

58:28

Slow

58:28

Best Run1r

Fast

5:05

Avg

5:05

Slow

5:05

Workout Splits

SkiErg1r

Fast

5:33

Avg

5:33

Slow

5:33

Sled Push1r

Fast

5:30

Avg

5:30

Slow

5:30

Sled Pull1r

Fast

11:40

Avg

11:40

Slow

11:40

Burpee Broad Jump1r

Fast

8:14

Avg

8:14

Slow

8:14

Row1r

Fast

6:04

Avg

6:04

Slow

6:04

Farmers Carry1r

Fast

4:36

Avg

4:36

Slow

4:36

Sandbag Lunges1r

Fast

13:48

Avg

13:48

Slow

13:48

Wall Balls1r

Fast

17:13

Avg

17:13

Slow

17:13

Roxzone

Roxzone Time1r

Fast

21:23

Avg

21:23

Slow

21:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:10	5:10	5:10	1
Run 2	5:40	5:40	5:40	1
Run 3	5:05	5:05	5:05	1
Run 4	7:55	7:55	7:55	1
Run 5	7:32	7:32	7:32	1
Run 6	7:02	7:02	7:02	1
Run 7	7:33	7:33	7:33	1
Run 8	12:35	12:35	12:35	1
Run Total	58:28	58:28	58:28	1
Best Run	5:05	5:05	5:05	1
Workout Splits
SkiErg	5:33	5:33	5:33	1
Sled Push	5:30	5:30	5:30	1
Sled Pull	11:40	11:40	11:40	1
Burpee Broad Jump	8:14	8:14	8:14	1
Row	6:04	6:04	6:04	1
Farmers Carry	4:36	4:36	4:36	1
Sandbag Lunges	13:48	13:48	13:48	1
Wall Balls	17:13	17:13	17:13	1
Roxzone
Roxzone Time	21:23	21:23	21:23	1