🇩🇪René Graf

GER

3 races|1 division|2 seasons|HYROX

HYROXMen

Hamburg 2025 · Oct 2025

#149,757 / 283,462

🇩🇪CologneApr 26

🇩🇪HamburgOct 25

🇩🇪HamburgNov 24

Avg 1:30:05·3 races

Station Profile

HYROX · Men

vs 114,708 peers (1:19:30–1:37:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+8.4%

Farmers+5.6%

SkiErg+4.5%

Weaknesses

Burpees-7.5%

Sled Push-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:29:05	#809	#41
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:28:23	#962	#71
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:32:49	#850	#72

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:32

Avg

5:24

Slow

5:53

Run 23r

Fast

4:46

Avg

5:16

Slow

5:32

Run 33r

Fast

4:54

Avg

5:24

Slow

5:43

Run 43r

Fast

5:02

Avg

5:28

Slow

5:45

Run 53r

Fast

5:12

Avg

5:37

Slow

5:51

Run 63r

Fast

5:12

Avg

5:36

Slow

5:52

Run 73r

Fast

5:07

Avg

5:32

Slow

5:46

Run 83r

Fast

5:40

Avg

6:09

Slow

6:45

Run Total3r

Fast

42:06

Avg

44:24

Slow

46:46

Best Run3r

Fast

4:46

Avg

5:16

Slow

5:32

Workout Splits

SkiErg3r

Fast

4:20

Avg

4:31

Slow

4:40

Sled Push3r

Fast

2:43

Avg

3:02

Slow

3:13

Sled Pull3r

Fast

3:55

Avg

4:14

Slow

4:39

Burpee Broad Jump3r

Fast

5:35

Avg

5:53

Slow

6:05

Row3r

Fast

4:42

Avg

4:52

Slow

5:03

Farmers Carry3r

Fast

2:02

Avg

2:04

Slow

2:07

Sandbag Lunges3r

Fast

5:00

Avg

5:12

Slow

5:19

Wall Balls3r

Fast

6:56

Avg

7:32

Slow

8:33

Roxzone

Roxzone Time3r

Fast

6:49

Avg

8:21

Slow

9:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:32	5:24	5:53	3
Run 2	4:46	5:16	5:32	3
Run 3	4:54	5:24	5:43	3
Run 4	5:02	5:28	5:45	3
Run 5	5:12	5:37	5:51	3
Run 6	5:12	5:36	5:52	3
Run 7	5:07	5:32	5:46	3
Run 8	5:40	6:09	6:45	3
Run Total	42:06	44:24	46:46	3
Best Run	4:46	5:16	5:32	3
Workout Splits
SkiErg	4:20	4:31	4:40	3
Sled Push	2:43	3:02	3:13	3
Sled Pull	3:55	4:14	4:39	3
Burpee Broad Jump	5:35	5:53	6:05	3
Row	4:42	4:52	5:03	3
Farmers Carry	2:02	2:04	2:07	3
Sandbag Lunges	5:00	5:12	5:19	3
Wall Balls	6:56	7:32	8:33	3
Roxzone
Roxzone Time	6:49	8:21	9:28	3