🇳🇱Rene Gerlach
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:30:52 | #951 | |
| 🇧🇪GentDOUBLES | 1:19:20 | #487 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:17
Avg
4:53
Slow
5:29
Run 22r
Fast
4:40
Avg
4:47
Slow
4:55
Run 32r
Fast
5:08
Avg
5:08
Slow
5:09
Run 42r
Fast
5:10
Avg
5:10
Slow
5:11
Run 52r
Fast
5:17
Avg
5:21
Slow
5:25
Run 62r
Fast
5:01
Avg
5:15
Slow
5:29
Run 72r
Fast
5:04
Avg
5:04
Slow
5:04
Run 82r
Fast
5:27
Avg
5:52
Slow
6:18
Run Total2r
Fast
41:28
Avg
41:29
Slow
41:30
Best Run2r
Fast
4:40
Avg
4:47
Slow
4:55
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:10
Slow
4:16
Sled Push2r
Fast
2:09
Avg
2:13
Slow
2:17
Sled Pull2r
Fast
3:54
Avg
4:00
Slow
4:07
Burpee Broad Jump2r
Fast
4:16
Avg
5:57
Slow
7:38
Row2r
Fast
4:40
Avg
4:49
Slow
4:58
Farmers Carry2r
Fast
1:50
Avg
1:50
Slow
1:51
Sandbag Lunges2r
Fast
3:47
Avg
5:08
Slow
6:29
Wall Balls2r
Fast
6:54
Avg
7:57
Slow
9:01
Roxzone
Roxzone Time2r
Fast
6:20
Avg
7:36
Slow
8:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 4:53 | 5:29 | 2 |
| Run 2 | 4:40 | 4:47 | 4:55 | 2 |
| Run 3 | 5:08 | 5:08 | 5:09 | 2 |
| Run 4 | 5:10 | 5:10 | 5:11 | 2 |
| Run 5 | 5:17 | 5:21 | 5:25 | 2 |
| Run 6 | 5:01 | 5:15 | 5:29 | 2 |
| Run 7 | 5:04 | 5:04 | 5:04 | 2 |
| Run 8 | 5:27 | 5:52 | 6:18 | 2 |
| Run Total | 41:28 | 41:29 | 41:30 | 2 |
| Best Run | 4:40 | 4:47 | 4:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:10 | 4:16 | 2 |
| Sled Push | 2:09 | 2:13 | 2:17 | 2 |
| Sled Pull | 3:54 | 4:00 | 4:07 | 2 |
| Burpee Broad Jump | 4:16 | 5:57 | 7:38 | 2 |
| Row | 4:40 | 4:49 | 4:58 | 2 |
| Farmers Carry | 1:50 | 1:50 | 1:51 | 2 |
| Sandbag Lunges | 3:47 | 5:08 | 6:29 | 2 |
| Wall Balls | 6:54 | 7:57 | 9:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:20 | 7:36 | 8:52 | 2 |