🇩🇪Rene´ Exner

GER

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Berlin 2021 · Nov 2021

Top 50%#43,729 / 151,687

🇩🇪BerlinNov 21

Avg 1:09:21·1 race

Station Profile

HYROX DOUBLES · Men

vs 67,926 peers (1:02:24–1:16:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+7.5%

Running+3.5%

SkiErg+0.7%

Weaknesses

Burpees-26.6%

Sandbag-20.3%

Wall Balls-17.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Nov 2021	1:09:21	#13	--

Split Analysis

Running Splits

Run 11r

Fast

3:36

Avg

3:36

Slow

3:36

Run 21r

Fast

4:44

Avg

4:44

Slow

4:44

Run 31r

Fast

5:17

Avg

5:17

Slow

5:17

Run 41r

Fast

4:48

Avg

4:48

Slow

4:48

Run 51r

Fast

4:43

Avg

4:43

Slow

4:43

Run 61r

Fast

4:46

Avg

4:46

Slow

4:46

Run 71r

Fast

4:49

Avg

4:49

Slow

4:49

Run 81r

Fast

5:01

Avg

5:01

Slow

5:01

Run Total1r

Fast

37:41

Avg

37:41

Slow

37:41

Best Run1r

Fast

3:36

Avg

3:36

Slow

3:36

Workout Splits

SkiErg1r

Fast

3:55

Avg

3:55

Slow

3:55

Sled Push1r

Fast

1:35

Avg

1:35

Slow

1:35

Sled Pull1r

Fast

3:18

Avg

3:18

Slow

3:18

Burpee Broad Jump1r

Fast

3:42

Avg

3:42

Slow

3:42

Row1r

Fast

4:46

Avg

4:46

Slow

4:46

Farmers Carry1r

Fast

1:39

Avg

1:39

Slow

1:39

Sandbag Lunges1r

Fast

3:57

Avg

3:57

Slow

3:57

Wall Balls1r

Fast

4:53

Avg

4:53

Slow

4:53

Roxzone

Roxzone Time1r

Fast

4:01

Avg

4:01

Slow

4:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	3:36	3:36	1
Run 2	4:44	4:44	4:44	1
Run 3	5:17	5:17	5:17	1
Run 4	4:48	4:48	4:48	1
Run 5	4:43	4:43	4:43	1
Run 6	4:46	4:46	4:46	1
Run 7	4:49	4:49	4:49	1
Run 8	5:01	5:01	5:01	1
Run Total	37:41	37:41	37:41	1
Best Run	3:36	3:36	3:36	1
Workout Splits
SkiErg	3:55	3:55	3:55	1
Sled Push	1:35	1:35	1:35	1
Sled Pull	3:18	3:18	3:18	1
Burpee Broad Jump	3:42	3:42	3:42	1
Row	4:46	4:46	4:46	1
Farmers Carry	1:39	1:39	1:39	1
Sandbag Lunges	3:57	3:57	3:57	1
Wall Balls	4:53	4:53	4:53	1
Roxzone
Roxzone Time	4:01	4:01	4:01	1