🇧🇪Renaud Macoir

BEL

3 races|3 divisions|1 season|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESMen

1:24:19

Maastricht 2025 · Sep 2025

#114,479 / 151,672

🇳🇱MaastrichtSep 25

1:24:19#1583

Avg 1:24:19·1 race

HYROX TEAM RELAYMen

1:26:21

Gent 2025 · Dec 2025

#5,764 / 7,603

🇧🇪GentDec 25

1:26:21#30

Avg 1:26:21·1 race

HYROXMen

1:51:32

Rotterdam 2026 · Apr 2026

#248,411 / 283,405

🇳🇱RotterdamApr 26

1:51:32#2461

Avg 1:51:32·1 race

Station Profile

vs 50,226 peers (1:40:21–2:02:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.9%

Running+0.0%

Weaknesses

Burpees-20.3%

Farmers-17.0%

SkiErg-9.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:51:32	#2461	#80
🇧🇪GentTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:26:21	#30	--
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:24:19	#1583	#39

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:50

Avg

5:07

Slow

6:07

Run 23r

Fast

4:57

Avg

5:23

Slow

6:00

Run 33r

Fast

5:30

Avg

6:07

Slow

6:44

Run 43r

Fast

5:20

Avg

5:43

Slow

6:12

Run 53r

Fast

3:47

Avg

6:22

Slow

8:58

Run 63r

Fast

5:07

Avg

5:52

Slow

6:41

Run 73r

Fast

5:52

Avg

6:26

Slow

7:13

Run 83r

Fast

5:19

Avg

6:09

Slow

6:51

Run Total3r

Fast

42:15

Avg

47:09

Slow

51:54

Best Run3r

Fast

3:47

Avg

4:56

Slow

5:50

Workout Splits

SkiErg3r

Fast

4:17

Avg

4:41

Slow

5:19

Sled Push3r

Fast

1:36

Avg

3:10

Slow

3:58

Sled Pull3r

Fast

3:24

Avg

4:24

Slow

4:54

Burpee Broad Jump3r

Fast

2:30

Avg

5:07

Slow

9:03

Row3r

Fast

4:10

Avg

4:48

Slow

5:39

Farmers Carry3r

Fast

1:53

Avg

2:23

Slow

3:11

Sandbag Lunges3r

Fast

4:39

Avg

5:35

Slow

7:22

Wall Balls3r

Fast

5:22

Avg

7:42

Slow

9:44

Roxzone

Roxzone Time3r

Fast

8:05

Avg

9:07

Slow

10:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	5:07	6:07	3
Run 2	4:57	5:23	6:00	3
Run 3	5:30	6:07	6:44	3
Run 4	5:20	5:43	6:12	3
Run 5	3:47	6:22	8:58	3
Run 6	5:07	5:52	6:41	3
Run 7	5:52	6:26	7:13	3
Run 8	5:19	6:09	6:51	3
Run Total	42:15	47:09	51:54	3
Best Run	3:47	4:56	5:50	3
Workout Splits
SkiErg	4:17	4:41	5:19	3
Sled Push	1:36	3:10	3:58	3
Sled Pull	3:24	4:24	4:54	3
Burpee Broad Jump	2:30	5:07	9:03	3
Row	4:10	4:48	5:39	3
Farmers Carry	1:53	2:23	3:11	3
Sandbag Lunges	4:39	5:35	7:22	3
Wall Balls	5:22	7:42	9:44	3
Roxzone
Roxzone Time	8:05	9:07	10:34	3