🇧🇪Renaud Lizée

BEL

3 races|1 division|2 seasons|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 10%#17,396 / 277,238

🇧🇪MechelenMar 26

🇧🇪GentDec 25

🇧🇪BelgiumApr 25

Avg 1:09:08·3 races

Station Profile

HYROX · Men

vs 49,767 peers (1:01:21–1:14:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+36.8%

Sled Push+16.7%

Row+9.9%

Weaknesses

Burpees-26.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:08:06	#265	#16
🇧🇪GentHYROX	HYROX	Dec 2025	1:10:30	#150	#11
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:08:49	#136	#11

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:16

Avg

4:27

Slow

5:32

Run 23r

Fast

3:41

Avg

3:58

Slow

4:12

Run 33r

Fast

3:52

Avg

4:05

Slow

4:16

Run 43r

Fast

3:50

Avg

4:11

Slow

4:27

Run 53r

Fast

3:52

Avg

4:13

Slow

4:26

Run 63r

Fast

3:56

Avg

4:12

Slow

4:23

Run 73r

Fast

3:47

Avg

4:07

Slow

4:20

Run 83r

Fast

4:04

Avg

4:23

Slow

4:37

Run Total3r

Fast

32:34

Avg

33:37

Slow

35:04

Best Run3r

Fast

3:41

Avg

3:58

Slow

4:12

Workout Splits

SkiErg3r

Fast

4:05

Avg

4:05

Slow

4:06

Sled Push3r

Fast

1:53

Avg

2:03

Slow

2:12

Sled Pull3r

Fast

2:28

Avg

3:02

Slow

3:36

Burpee Broad Jump3r

Fast

4:51

Avg

5:08

Slow

5:28

Row3r

Fast

4:01

Avg

4:02

Slow

4:03

Farmers Carry3r

Fast

1:34

Avg

1:40

Slow

1:46

Sandbag Lunges3r

Fast

3:35

Avg

3:54

Slow

4:09

Wall Balls3r

Fast

4:40

Avg

4:53

Slow

5:04

Roxzone

Roxzone Time3r

Fast

5:54

Avg

6:44

Slow

7:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	4:27	5:32	3
Run 2	3:41	3:58	4:12	3
Run 3	3:52	4:05	4:16	3
Run 4	3:50	4:11	4:27	3
Run 5	3:52	4:13	4:26	3
Run 6	3:56	4:12	4:23	3
Run 7	3:47	4:07	4:20	3
Run 8	4:04	4:23	4:37	3
Run Total	32:34	33:37	35:04	3
Best Run	3:41	3:58	4:12	3
Workout Splits
SkiErg	4:05	4:05	4:06	3
Sled Push	1:53	2:03	2:12	3
Sled Pull	2:28	3:02	3:36	3
Burpee Broad Jump	4:51	5:08	5:28	3
Row	4:01	4:02	4:03	3
Farmers Carry	1:34	1:40	1:46	3
Sandbag Lunges	3:35	3:54	4:09	3
Wall Balls	4:40	4:53	5:04	3
Roxzone
Roxzone Time	5:54	6:44	7:31	3