🇦🇺Renae Twigg
AUS
7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:13:53 | #77 | |
| 🇦🇺BrisbaneHYROX | 1:19:41 | #155 | |
| 🇦🇺MelbourneDOUBLES | 1:12:58 | #279 | |
| 🇦🇺PerthDOUBLES | 1:13:07 | #57 | |
| 🇦🇺PerthHYROX | 1:22:16 | #152 | |
| 🇦🇺SydneyHYROX | 1:24:43 | #464 | |
| 🇦🇺PerthHYROX | 1:18:58 | #42 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
2:49
Avg
4:41
Slow
5:45
Run 27r
Fast
4:38
Avg
4:47
Slow
4:57
Run 37r
Fast
4:44
Avg
4:56
Slow
5:07
Run 47r
Fast
4:47
Avg
4:59
Slow
5:19
Run 57r
Fast
4:52
Avg
5:00
Slow
5:09
Run 67r
Fast
4:49
Avg
4:58
Slow
5:11
Run 77r
Fast
4:45
Avg
4:57
Slow
5:09
Run 87r
Fast
4:51
Avg
5:20
Slow
6:32
Run Total7r
Fast
38:48
Avg
39:39
Slow
39:52
Best Run7r
Fast
4:38
Avg
4:46
Slow
4:57
Workout Splits
SkiErg7r
Fast
4:16
Avg
4:41
Slow
5:03
Sled Push7r
Fast
1:16
Avg
1:49
Slow
2:26
Sled Pull7r
Fast
3:31
Avg
4:36
Slow
5:34
Burpee Broad Jump7r
Fast
3:27
Avg
5:14
Slow
7:15
Row7r
Fast
4:41
Avg
4:52
Slow
5:09
Farmers Carry7r
Fast
1:36
Avg
1:56
Slow
2:12
Sandbag Lunges7r
Fast
2:50
Avg
3:26
Slow
4:35
Wall Balls7r
Fast
3:15
Avg
4:03
Slow
5:14
Roxzone
Roxzone Time7r
Fast
6:23
Avg
7:41
Slow
8:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:49 | 4:41 | 5:45 | 7 |
| Run 2 | 4:38 | 4:47 | 4:57 | 7 |
| Run 3 | 4:44 | 4:56 | 5:07 | 7 |
| Run 4 | 4:47 | 4:59 | 5:19 | 7 |
| Run 5 | 4:52 | 5:00 | 5:09 | 7 |
| Run 6 | 4:49 | 4:58 | 5:11 | 7 |
| Run 7 | 4:45 | 4:57 | 5:09 | 7 |
| Run 8 | 4:51 | 5:20 | 6:32 | 7 |
| Run Total | 38:48 | 39:39 | 39:52 | 7 |
| Best Run | 4:38 | 4:46 | 4:57 | 7 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:41 | 5:03 | 7 |
| Sled Push | 1:16 | 1:49 | 2:26 | 7 |
| Sled Pull | 3:31 | 4:36 | 5:34 | 7 |
| Burpee Broad Jump | 3:27 | 5:14 | 7:15 | 7 |
| Row | 4:41 | 4:52 | 5:09 | 7 |
| Farmers Carry | 1:36 | 1:56 | 2:12 | 7 |
| Sandbag Lunges | 2:50 | 3:26 | 4:35 | 7 |
| Wall Balls | 3:15 | 4:03 | 5:14 | 7 |
| Roxzone | ||||
| Roxzone Time | 6:23 | 7:41 | 8:43 | 7 |