🇦🇺Renae Griffiths

AUS

5 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-0:271:16:35

Brisbane 2026 · Apr 2026

Top 50%#51,387 / 156,120

🇦🇺BrisbaneApr 26

1:16:35#790

🇦🇺MelbourneDec 25

1:17:02#997

Avg 1:16:48·2 races

HYROX TEAM RELAYMixed

1:05:39

Brisbane 2026 · Apr 2026

Top 25%#1,437 / 12,808

🇦🇺BrisbaneApr 26

1:05:39#14

Avg 1:05:39·1 race

HYROXWomen

1:24:11

Brisbane 2026 · Apr 2026

Top 25%#35,043 / 144,505

🇦🇺BrisbaneApr 26

1:24:11#269

Avg 1:24:11·1 race

HYROX DOUBLESWomen

1:30:09

Melbourne 2024 · Dec 2024

#90,748 / 150,480

🇦🇺MelbourneDec 24

1:30:09#1126

Avg 1:30:09·1 race

Station Profile

vs 68,910 peers (1:09:00–1:24:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+6.1%

Running+3.3%

Sled Pull+0.6%

Weaknesses

Sandbag-16.4%

Sled Push-7.2%

Farmers-7.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:05:39	#14	--
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:24:11	#269	#33
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:16:35	#790	#129
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:17:02	#997	#150
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:30:09	#1126	#472

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 15r

Fast

2:28

Avg

4:10

Slow

6:34

Run 25r

Fast

4:20

Avg

4:52

Slow

5:39

Run 35r

Fast

3:49

Avg

5:18

Slow

5:59

Run 45r

Fast

3:49

Avg

5:03

Slow

5:48

Run 55r

Fast

4:30

Avg

5:14

Slow

6:02

Run 65r

Fast

3:51

Avg

5:06

Slow

6:01

Run 75r

Fast

4:19

Avg

5:06

Slow

5:52

Run 85r

Fast

4:05

Avg

5:17

Slow

6:23

Run Total5r

Fast

32:23

Avg

40:06

Slow

48:13

Best Run5r

Fast

3:49

Avg

4:46

Slow

5:39

Workout Splits

SkiErg5r

Fast

3:58

Avg

4:29

Slow

5:04

Sled Push5r

Fast

1:32

Avg

2:03

Slow

2:47

Sled Pull5r

Fast

2:47

Avg

4:33

Slow

6:25

Burpee Broad Jump5r

Fast

3:17

Avg

4:37

Slow

6:43

Row5r

Fast

4:31

Avg

4:52

Slow

5:26

Farmers Carry5r

Fast

1:35

Avg

1:53

Slow

2:11

Sandbag Lunges5r

Fast

3:32

Avg

4:09

Slow

4:51

Wall Balls5r

Fast

4:13

Avg

4:42

Slow

5:46

Roxzone

Roxzone Time5r

Fast

5:13

Avg

7:19

Slow

9:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:28	4:10	6:34	5
Run 2	4:20	4:52	5:39	5
Run 3	3:49	5:18	5:59	5
Run 4	3:49	5:03	5:48	5
Run 5	4:30	5:14	6:02	5
Run 6	3:51	5:06	6:01	5
Run 7	4:19	5:06	5:52	5
Run 8	4:05	5:17	6:23	5
Run Total	32:23	40:06	48:13	5
Best Run	3:49	4:46	5:39	5
Workout Splits
SkiErg	3:58	4:29	5:04	5
Sled Push	1:32	2:03	2:47	5
Sled Pull	2:47	4:33	6:25	5
Burpee Broad Jump	3:17	4:37	6:43	5
Row	4:31	4:52	5:26	5
Farmers Carry	1:35	1:53	2:11	5
Sandbag Lunges	3:32	4:09	4:51	5
Wall Balls	4:13	4:42	5:46	5
Roxzone
Roxzone Time	5:13	7:19	9:43	5