🇳🇱Remo De Louw
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:12:11 | #520 | |
| 🇧🇪GentDOUBLES | 1:19:30 | #1060 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:04
Avg
3:36
Slow
4:09
Run 22r
Fast
4:09
Avg
4:56
Slow
5:43
Run 32r
Fast
4:20
Avg
4:53
Slow
5:27
Run 42r
Fast
4:27
Avg
5:07
Slow
5:47
Run 52r
Fast
4:32
Avg
5:08
Slow
5:44
Run 62r
Fast
4:23
Avg
5:17
Slow
6:12
Run 72r
Fast
4:17
Avg
5:02
Slow
5:48
Run 82r
Fast
4:48
Avg
5:26
Slow
6:05
Run Total2r
Fast
33:56
Avg
39:24
Slow
44:52
Best Run2r
Fast
4:09
Avg
4:48
Slow
5:27
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:06
Slow
4:16
Sled Push2r
Fast
1:47
Avg
2:05
Slow
2:23
Sled Pull2r
Fast
3:33
Avg
3:45
Slow
3:57
Burpee Broad Jump2r
Fast
3:44
Avg
4:36
Slow
5:28
Row2r
Fast
4:20
Avg
4:23
Slow
4:26
Farmers Carry2r
Fast
1:37
Avg
1:43
Slow
1:49
Sandbag Lunges2r
Fast
3:19
Avg
3:54
Slow
4:29
Wall Balls2r
Fast
5:05
Avg
5:27
Slow
5:49
Roxzone
Roxzone Time2r
Fast
6:06
Avg
6:31
Slow
6:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 3:36 | 4:09 | 2 |
| Run 2 | 4:09 | 4:56 | 5:43 | 2 |
| Run 3 | 4:20 | 4:53 | 5:27 | 2 |
| Run 4 | 4:27 | 5:07 | 5:47 | 2 |
| Run 5 | 4:32 | 5:08 | 5:44 | 2 |
| Run 6 | 4:23 | 5:17 | 6:12 | 2 |
| Run 7 | 4:17 | 5:02 | 5:48 | 2 |
| Run 8 | 4:48 | 5:26 | 6:05 | 2 |
| Run Total | 33:56 | 39:24 | 44:52 | 2 |
| Best Run | 4:09 | 4:48 | 5:27 | 2 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:06 | 4:16 | 2 |
| Sled Push | 1:47 | 2:05 | 2:23 | 2 |
| Sled Pull | 3:33 | 3:45 | 3:57 | 2 |
| Burpee Broad Jump | 3:44 | 4:36 | 5:28 | 2 |
| Row | 4:20 | 4:23 | 4:26 | 2 |
| Farmers Carry | 1:37 | 1:43 | 1:49 | 2 |
| Sandbag Lunges | 3:19 | 3:54 | 4:29 | 2 |
| Wall Balls | 5:05 | 5:27 | 5:49 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:06 | 6:31 | 6:56 | 2 |