🇧🇪Remko Nackaerts

BEL

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:13:51

Hamburg 2025 · Oct 2025

Top 25%#36,740 / 150,267

🇪🇸ValenciaOct 25

1:17:12#501

🇩🇪HamburgOct 25

1:13:51#256

Avg 1:15:31·2 races

HYROXMen

-8:081:19:16

Mechelen 2026 · Mar 2026

Top 50%#81,135 / 276,664

🇧🇪MechelenMar 26

1:19:16#1090

🇳🇱MaastrichtSep 25

1:27:24#1747

🇪🇸BarcelonaApr 25

1:33:02#1412

Avg 1:26:34·3 races

Station Profile

vs 106,806 peers (1:11:20–1:27:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.7%

Running+10.5%

Sled Push+9.7%

Weaknesses

Burpees-19.4%

Farmers-16.5%

Sandbag-10.7%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:19:16	#1090	#249
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:17:12	#501	#67
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:13:51	#256	#71
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:27:24	#1747	#401
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:33:02	#1412	#312

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:22

Avg

4:35

Slow

5:33

Run 25r

Fast

4:17

Avg

5:00

Slow

6:27

Run 35r

Fast

4:22

Avg

4:46

Slow

5:20

Run 45r

Fast

4:27

Avg

4:51

Slow

5:29

Run 55r

Fast

4:27

Avg

5:00

Slow

5:33

Run 65r

Fast

4:24

Avg

5:01

Slow

5:31

Run 75r

Fast

4:35

Avg

4:59

Slow

5:30

Run 85r

Fast

4:58

Avg

5:39

Slow

6:02

Run Total5r

Fast

34:49

Avg

39:51

Slow

44:15

Best Run5r

Fast

4:17

Avg

4:39

Slow

5:17

Workout Splits

SkiErg5r

Fast

4:10

Avg

4:25

Slow

4:37

Sled Push5r

Fast

1:47

Avg

2:24

Slow

3:03

Sled Pull5r

Fast

3:14

Avg

4:33

Slow

6:53

Burpee Broad Jump5r

Fast

2:49

Avg

4:38

Slow

5:55

Row5r

Fast

4:25

Avg

4:38

Slow

4:50

Farmers Carry5r

Fast

1:37

Avg

2:16

Slow

3:17

Sandbag Lunges5r

Fast

3:54

Avg

4:59

Slow

6:01

Wall Balls5r

Fast

4:10

Avg

6:05

Slow

7:56

Roxzone

Roxzone Time5r

Fast

6:06

Avg

8:20

Slow

9:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:35	5:33	5
Run 2	4:17	5:00	6:27	5
Run 3	4:22	4:46	5:20	5
Run 4	4:27	4:51	5:29	5
Run 5	4:27	5:00	5:33	5
Run 6	4:24	5:01	5:31	5
Run 7	4:35	4:59	5:30	5
Run 8	4:58	5:39	6:02	5
Run Total	34:49	39:51	44:15	5
Best Run	4:17	4:39	5:17	5
Workout Splits
SkiErg	4:10	4:25	4:37	5
Sled Push	1:47	2:24	3:03	5
Sled Pull	3:14	4:33	6:53	5
Burpee Broad Jump	2:49	4:38	5:55	5
Row	4:25	4:38	4:50	5
Farmers Carry	1:37	2:16	3:17	5
Sandbag Lunges	3:54	4:59	6:01	5
Wall Balls	4:10	6:05	7:56	5
Roxzone
Roxzone Time	6:06	8:20	9:39	5