🇳🇱Remco Kramer

NED

3 races|1 division|3 seasons|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 10%#15,466 / 283,463

🇳🇱RotterdamApr 26

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamNov 23

Avg 1:17:29·3 races

Station Profile

HYROX · Men

vs 46,320 peers (1:00:45–1:14:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.8%

Sled Push+6.1%

Running+5.1%

Weaknesses

Farmers-33.0%

SkiErg-5.4%

Wall Balls-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:07:28	#150	#46
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:22:47	#890	#230
🇳🇱AmsterdamHYROX	HYROX	Nov 2023	1:22:14	#291	#54

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:57

Avg

3:31

Slow

3:51

Run 23r

Fast

3:43

Avg

4:06

Slow

4:23

Run 33r

Fast

3:58

Avg

4:36

Slow

5:10

Run 43r

Fast

4:07

Avg

4:45

Slow

5:13

Run 53r

Fast

4:06

Avg

5:32

Slow

7:04

Run 63r

Fast

4:06

Avg

6:11

Slow

7:33

Run 73r

Fast

4:04

Avg

5:17

Slow

6:48

Run 83r

Fast

4:38

Avg

6:08

Slow

7:42

Run Total3r

Fast

32:29

Avg

40:05

Slow

45:12

Best Run3r

Fast

3:43

Avg

3:54

Slow

4:14

Workout Splits

SkiErg3r

Fast

4:13

Avg

4:23

Slow

4:28

Sled Push3r

Fast

2:10

Avg

2:20

Slow

2:30

Sled Pull3r

Fast

3:44

Avg

4:12

Slow

4:34

Burpee Broad Jump3r

Fast

4:06

Avg

4:35

Slow

4:59

Row3r

Fast

4:17

Avg

4:37

Slow

4:55

Farmers Carry3r

Fast

2:09

Avg

2:19

Slow

2:27

Sandbag Lunges3r

Fast

3:25

Avg

3:46

Slow

4:05

Wall Balls3r

Fast

5:09

Avg

5:28

Slow

6:02

Roxzone

Roxzone Time3r

Fast

5:09

Avg

5:46

Slow

6:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	3:31	3:51	3
Run 2	3:43	4:06	4:23	3
Run 3	3:58	4:36	5:10	3
Run 4	4:07	4:45	5:13	3
Run 5	4:06	5:32	7:04	3
Run 6	4:06	6:11	7:33	3
Run 7	4:04	5:17	6:48	3
Run 8	4:38	6:08	7:42	3
Run Total	32:29	40:05	45:12	3
Best Run	3:43	3:54	4:14	3
Workout Splits
SkiErg	4:13	4:23	4:28	3
Sled Push	2:10	2:20	2:30	3
Sled Pull	3:44	4:12	4:34	3
Burpee Broad Jump	4:06	4:35	4:59	3
Row	4:17	4:37	4:55	3
Farmers Carry	2:09	2:19	2:27	3
Sandbag Lunges	3:25	3:46	4:05	3
Wall Balls	5:09	5:28	6:02	3
Roxzone
Roxzone Time	5:09	5:46	6:50	3