🇳🇱Remco Kraker

NED

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Amsterdam 2024 · Oct 2024

#42,471 / 52,403

🇳🇱AmsterdamOct 24

Avg 1:36:53·1 race

Station Profile

HYROX PRO · Men

vs 13,490 peers (1:27:11–1:46:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+31.5%

Sled Pull+26.2%

Burpees+15.2%

Weaknesses

Running-25.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2024	1:36:53	#279	#27

Split Analysis

Running Splits

Run 11r

Fast

3:44

Avg

3:44

Slow

3:44

Run 21r

Fast

8:14

Avg

8:14

Slow

8:14

Run 31r

Fast

8:25

Avg

8:25

Slow

8:25

Run 41r

Fast

8:19

Avg

8:19

Slow

8:19

Run 51r

Fast

8:35

Avg

8:35

Slow

8:35

Run 61r

Fast

5:27

Avg

5:27

Slow

5:27

Run 71r

Fast

5:12

Avg

5:12

Slow

5:12

Run 81r

Fast

5:58

Avg

5:58

Slow

5:58

Run Total1r

Fast

53:51

Avg

53:51

Slow

53:51

Best Run1r

Fast

5:12

Avg

5:12

Slow

5:12

Workout Splits

SkiErg1r

Fast

4:24

Avg

4:24

Slow

4:24

Sled Push1r

Fast

3:55

Avg

3:55

Slow

3:55

Sled Pull1r

Fast

5:42

Avg

5:42

Slow

5:42

Burpee Broad Jump1r

Fast

4:35

Avg

4:35

Slow

4:35

Row1r

Fast

4:26

Avg

4:26

Slow

4:26

Farmers Carry1r

Fast

1:51

Avg

1:51

Slow

1:51

Sandbag Lunges1r

Fast

5:15

Avg

5:15

Slow

5:15

Wall Balls1r

Fast

7:20

Avg

7:20

Slow

7:20

Roxzone

Roxzone Time1r

Fast

5:39

Avg

5:39

Slow

5:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	3:44	3:44	1
Run 2	8:14	8:14	8:14	1
Run 3	8:25	8:25	8:25	1
Run 4	8:19	8:19	8:19	1
Run 5	8:35	8:35	8:35	1
Run 6	5:27	5:27	5:27	1
Run 7	5:12	5:12	5:12	1
Run 8	5:58	5:58	5:58	1
Run Total	53:51	53:51	53:51	1
Best Run	5:12	5:12	5:12	1
Workout Splits
SkiErg	4:24	4:24	4:24	1
Sled Push	3:55	3:55	3:55	1
Sled Pull	5:42	5:42	5:42	1
Burpee Broad Jump	4:35	4:35	4:35	1
Row	4:26	4:26	4:26	1
Farmers Carry	1:51	1:51	1:51	1
Sandbag Lunges	5:15	5:15	5:15	1
Wall Balls	7:20	7:20	7:20	1
Roxzone
Roxzone Time	5:39	5:39	5:39	1