🇳🇱Remco JONKMAN
NED
7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
HYROXMen
Maastricht 2025 · Sep 2025
Top 50%#72,570 / 283,463
🇳🇱MaastrichtSep 25
1:17:49#822
Avg 1:19:30·2 races
HYROX DOUBLESMen
-3:531:02:01
Heerenveen 2025 · May 2025
Top 10%#12,104 / 151,686
🇳🇱HeerenveenMay 25
1:02:01#44
🇳🇱AmsterdamOct 24
1:05:54#283
🇳🇱AmsterdamOct 24
1:05:54#282
🇳🇱MaastrichtJan 24
1:13:17#114
Avg 1:09:32·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:21:11 | #494 | |
| 🇳🇱UtrechtDOUBLES | 1:20:35 | #877 | |
| 🇳🇱MaastrichtHYROX | 1:17:49 | #822 | |
| 🇳🇱HeerenveenDOUBLES | 1:02:01 | #44 | |
| 🇳🇱AmsterdamDOUBLES | 1:05:54 | #283 | |
| 🇳🇱AmsterdamDOUBLES | 1:05:54 | #282 | |
| 🇳🇱MaastrichtDOUBLES | 1:13:17 | #114 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:32
Avg
4:39
Slow
6:04
Run 27r
Fast
3:59
Avg
4:51
Slow
5:57
Run 37r
Fast
4:09
Avg
5:07
Slow
6:22
Run 47r
Fast
4:21
Avg
5:15
Slow
6:13
Run 56r
Fast
4:18
Avg
5:29
Slow
6:22
Run 67r
Fast
4:07
Avg
5:06
Slow
5:49
Run 77r
Fast
4:21
Avg
5:19
Slow
6:19
Run 87r
Fast
4:29
Avg
5:31
Slow
7:12
Run Total7r
Fast
32:59
Avg
40:32
Slow
49:56
Best Run7r
Fast
3:59
Avg
4:50
Slow
5:49
Workout Splits
SkiErg7r
Fast
3:50
Avg
4:02
Slow
4:16
Sled Push7r
Fast
1:09
Avg
1:47
Slow
2:45
Sled Pull7r
Fast
2:03
Avg
2:52
Slow
4:13
Burpee Broad Jump7r
Fast
2:14
Avg
3:18
Slow
5:21
Row7r
Fast
4:04
Avg
4:19
Slow
4:42
Farmers Carry7r
Fast
1:08
Avg
1:25
Slow
1:48
Sandbag Lunges7r
Fast
2:34
Avg
3:19
Slow
4:41
Wall Balls7r
Fast
3:33
Avg
4:43
Slow
6:52
Roxzone
Roxzone Time7r
Fast
4:42
Avg
5:19
Slow
5:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 4:39 | 6:04 | 7 |
| Run 2 | 3:59 | 4:51 | 5:57 | 7 |
| Run 3 | 4:09 | 5:07 | 6:22 | 7 |
| Run 4 | 4:21 | 5:15 | 6:13 | 7 |
| Run 5 | 4:18 | 5:29 | 6:22 | 6 |
| Run 6 | 4:07 | 5:06 | 5:49 | 7 |
| Run 7 | 4:21 | 5:19 | 6:19 | 7 |
| Run 8 | 4:29 | 5:31 | 7:12 | 7 |
| Run Total | 32:59 | 40:32 | 49:56 | 7 |
| Best Run | 3:59 | 4:50 | 5:49 | 7 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:02 | 4:16 | 7 |
| Sled Push | 1:09 | 1:47 | 2:45 | 7 |
| Sled Pull | 2:03 | 2:52 | 4:13 | 7 |
| Burpee Broad Jump | 2:14 | 3:18 | 5:21 | 7 |
| Row | 4:04 | 4:19 | 4:42 | 7 |
| Farmers Carry | 1:08 | 1:25 | 1:48 | 7 |
| Sandbag Lunges | 2:34 | 3:19 | 4:41 | 7 |
| Wall Balls | 3:33 | 4:43 | 6:52 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:42 | 5:19 | 5:57 | 7 |