🇳🇱Remco de Haan

NED

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:10:40

Heerenveen 2025 · May 2025

Top 50%#50,899 / 151,661

🇳🇱UtrechtNov 25

1:11:34#397

🇳🇱HeerenveenMay 25

1:10:40#265

Avg 1:11:07·2 races

HYROXMen

-7:391:20:14

Copenhagen 2026 · Mar 2026

Top 50%#88,387 / 277,238

🇧🇪MechelenMar 26

1:23:06#1435

🇩🇰CopenhagenMar 26

1:20:14#473

🇧🇪BelgiumApr 25

1:27:53#894

Avg 1:23:44·3 races

Station Profile

vs 109,754 peers (1:12:09–1:28:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+24.8%

Running+0.6%

Weaknesses

Farmers-25.8%

Sandbag-11.8%

Sled Pull-7.0%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:23:06	#1435	#276
🇩🇰CopenhagenHYROX	HYROX	Mar 2026	1:20:14	#473	#105
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:11:34	#397	#101
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:10:40	#265	#115
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:27:53	#894	#226

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:32

Avg

4:58

Slow

6:46

Run 25r

Fast

4:05

Avg

4:22

Slow

5:06

Run 35r

Fast

4:31

Avg

4:53

Slow

5:36

Run 45r

Fast

4:42

Avg

4:59

Slow

5:40

Run 55r

Fast

4:39

Avg

5:03

Slow

5:51

Run 65r

Fast

4:24

Avg

4:55

Slow

5:52

Run 75r

Fast

4:27

Avg

4:55

Slow

5:32

Run 85r

Fast

4:14

Avg

5:03

Slow

5:36

Run Total5r

Fast

37:57

Avg

39:10

Slow

42:36

Best Run5r

Fast

4:05

Avg

4:12

Slow

4:25

Workout Splits

SkiErg5r

Fast

3:49

Avg

4:13

Slow

4:32

Sled Push5r

Fast

1:46

Avg

2:36

Slow

3:22

Sled Pull5r

Fast

3:01

Avg

4:26

Slow

6:02

Burpee Broad Jump5r

Fast

2:22

Avg

4:50

Slow

6:48

Row5r

Fast

4:26

Avg

4:45

Slow

5:01

Farmers Carry5r

Fast

1:52

Avg

2:19

Slow

2:47

Sandbag Lunges5r

Fast

3:08

Avg

4:45

Slow

6:02

Wall Balls5r

Fast

3:35

Avg

4:24

Slow

5:36

Roxzone

Roxzone Time5r

Fast

4:41

Avg

7:14

Slow

11:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	4:58	6:46	5
Run 2	4:05	4:22	5:06	5
Run 3	4:31	4:53	5:36	5
Run 4	4:42	4:59	5:40	5
Run 5	4:39	5:03	5:51	5
Run 6	4:24	4:55	5:52	5
Run 7	4:27	4:55	5:32	5
Run 8	4:14	5:03	5:36	5
Run Total	37:57	39:10	42:36	5
Best Run	4:05	4:12	4:25	5
Workout Splits
SkiErg	3:49	4:13	4:32	5
Sled Push	1:46	2:36	3:22	5
Sled Pull	3:01	4:26	6:02	5
Burpee Broad Jump	2:22	4:50	6:48	5
Row	4:26	4:45	5:01	5
Farmers Carry	1:52	2:19	2:47	5
Sandbag Lunges	3:08	4:45	6:02	5
Wall Balls	3:35	4:24	5:36	5
Roxzone
Roxzone Time	4:41	7:14	11:16	5