๐จ๐ญRegula Jost-Iseli
SUI
11 races|1 division|3 seasons|HYROX
HYROXWomen
-9:241:22:14
Frankfurt 2023 ยท Dec 2023
Top 25%#28,097 / 144,501
๐ฎ๐นBolognaApr 26
1:24:59#260
๐ฎ๐ชDublinNov 25
1:22:17#331
๐จ๐ญGenevaOct 25
1:24:04#130
๐ณ๐ดOsloSep 25
1:24:15#194
๐ฑ๐ปRigaMay 25
1:26:12#90
๐ฉ๐ชKarlsruheMar 25
1:36:33#312
๐ธ๐ชStockholmDec 24
1:26:12#233
๐ณ๐ฑAmsterdamOct 24
1:25:55#278
๐ฉ๐ชKarlsruheMar 24
1:22:15#96
๐ฉ๐ชFrankfurtDec 23
1:22:14#85
๐ฎ๐นMilanOct 23
1:31:38#88
Avg 1:26:03ยท11 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:24:59 | #260 | |
| ๐ฎ๐ชDublinHYROX | 1:22:17 | #331 | |
| ๐จ๐ญGenevaHYROX | 1:24:04 | #130 | |
| ๐ณ๐ดOsloHYROX | 1:24:15 | #194 | |
| ๐ฑ๐ปRigaHYROX | 1:26:12 | #90 | |
| ๐ฉ๐ชKarlsruheHYROX | 1:36:33 | #312 | |
| ๐ธ๐ชStockholmHYROX | 1:26:12 | #233 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:25:55 | #278 | |
| ๐ฉ๐ชKarlsruheHYROX | 1:22:15 | #96 | |
| ๐ฉ๐ชFrankfurtHYROX | 1:22:14 | #85 | |
| ๐ฎ๐นMilanHYROX | 1:31:38 | #88 |
Performance Over Time
Split Analysis
Running Splits
Run 111r
Fast
3:07
Avg
4:09
Slow
5:22
Run 211r
Fast
4:34
Avg
4:52
Slow
5:20
Run 311r
Fast
4:40
Avg
5:02
Slow
5:29
Run 411r
Fast
4:41
Avg
5:14
Slow
5:42
Run 511r
Fast
4:48
Avg
5:19
Slow
5:41
Run 611r
Fast
4:37
Avg
5:34
Slow
7:57
Run 711r
Fast
4:47
Avg
5:26
Slow
6:13
Run 811r
Fast
4:00
Avg
5:42
Slow
6:57
Run Total11r
Fast
38:33
Avg
41:18
Slow
46:37
Best Run11r
Fast
3:26
Avg
4:36
Slow
5:20
Workout Splits
SkiErg11r
Fast
5:00
Avg
5:15
Slow
5:29
Sled Push11r
Fast
2:06
Avg
2:42
Slow
3:39
Sled Pull11r
Fast
4:47
Avg
5:33
Slow
7:29
Burpee Broad Jump11r
Fast
4:34
Avg
5:32
Slow
7:26
Row11r
Fast
5:39
Avg
6:01
Slow
6:42
Farmers Carry11r
Fast
1:46
Avg
2:07
Slow
2:54
Sandbag Lunges11r
Fast
5:04
Avg
5:27
Slow
6:08
Wall Balls11r
Fast
4:02
Avg
5:56
Slow
7:32
Roxzone
Roxzone Time11r
Fast
4:42
Avg
6:12
Slow
7:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 4:09 | 5:22 | 11 |
| Run 2 | 4:34 | 4:52 | 5:20 | 11 |
| Run 3 | 4:40 | 5:02 | 5:29 | 11 |
| Run 4 | 4:41 | 5:14 | 5:42 | 11 |
| Run 5 | 4:48 | 5:19 | 5:41 | 11 |
| Run 6 | 4:37 | 5:34 | 7:57 | 11 |
| Run 7 | 4:47 | 5:26 | 6:13 | 11 |
| Run 8 | 4:00 | 5:42 | 6:57 | 11 |
| Run Total | 38:33 | 41:18 | 46:37 | 11 |
| Best Run | 3:26 | 4:36 | 5:20 | 11 |
| Workout Splits | ||||
| SkiErg | 5:00 | 5:15 | 5:29 | 11 |
| Sled Push | 2:06 | 2:42 | 3:39 | 11 |
| Sled Pull | 4:47 | 5:33 | 7:29 | 11 |
| Burpee Broad Jump | 4:34 | 5:32 | 7:26 | 11 |
| Row | 5:39 | 6:01 | 6:42 | 11 |
| Farmers Carry | 1:46 | 2:07 | 2:54 | 11 |
| Sandbag Lunges | 5:04 | 5:27 | 6:08 | 11 |
| Wall Balls | 4:02 | 5:56 | 7:32 | 11 |
| Roxzone | ||||
| Roxzone Time | 4:42 | 6:12 | 7:55 | 11 |