๐Ÿ‡จ๐Ÿ‡ญRegula Jost-Iseli

SUI

11 races|1 division|3 seasons|HYROX

Station Profile

HYROX ยท Women
vs 51,101 peers (1:13:57โ€“1:30:23)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+22.2%
Burpees+16.9%
Sled Push+9.6%

Weaknesses

Sled Pull-26.5%
Row-23.5%
Sandbag-15.7%

Race History

EventTimeRank
๐Ÿ‡ฎ๐Ÿ‡นBolognaHYROX1:24:59#260
๐Ÿ‡ฎ๐Ÿ‡ชDublinHYROX1:22:17#331
๐Ÿ‡จ๐Ÿ‡ญGenevaHYROX1:24:04#130
๐Ÿ‡ณ๐Ÿ‡ดOsloHYROX1:24:15#194
๐Ÿ‡ฑ๐Ÿ‡ปRigaHYROX1:26:12#90
๐Ÿ‡ฉ๐Ÿ‡ชKarlsruheHYROX1:36:33#312
๐Ÿ‡ธ๐Ÿ‡ชStockholmHYROX1:26:12#233
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:25:55#278
๐Ÿ‡ฉ๐Ÿ‡ชKarlsruheHYROX1:22:15#96
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtHYROX1:22:14#85
๐Ÿ‡ฎ๐Ÿ‡นMilanHYROX1:31:38#88

Performance Over Time

Split Analysis

Running Splits
Run 111r
Fast
3:07
Avg
4:09
Slow
5:22
Run 211r
Fast
4:34
Avg
4:52
Slow
5:20
Run 311r
Fast
4:40
Avg
5:02
Slow
5:29
Run 411r
Fast
4:41
Avg
5:14
Slow
5:42
Run 511r
Fast
4:48
Avg
5:19
Slow
5:41
Run 611r
Fast
4:37
Avg
5:34
Slow
7:57
Run 711r
Fast
4:47
Avg
5:26
Slow
6:13
Run 811r
Fast
4:00
Avg
5:42
Slow
6:57
Run Total11r
Fast
38:33
Avg
41:18
Slow
46:37
Best Run11r
Fast
3:26
Avg
4:36
Slow
5:20
Workout Splits
SkiErg11r
Fast
5:00
Avg
5:15
Slow
5:29
Sled Push11r
Fast
2:06
Avg
2:42
Slow
3:39
Sled Pull11r
Fast
4:47
Avg
5:33
Slow
7:29
Burpee Broad Jump11r
Fast
4:34
Avg
5:32
Slow
7:26
Row11r
Fast
5:39
Avg
6:01
Slow
6:42
Farmers Carry11r
Fast
1:46
Avg
2:07
Slow
2:54
Sandbag Lunges11r
Fast
5:04
Avg
5:27
Slow
6:08
Wall Balls11r
Fast
4:02
Avg
5:56
Slow
7:32
Roxzone
Roxzone Time11r
Fast
4:42
Avg
6:12
Slow
7:55