🇳🇱Regina De Rijk

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#113,644 / 144,505

🇳🇱RotterdamApr 26

Avg 1:50:07·1 race

Station Profile

HYROX · Women

vs 40,041 peers (1:39:09–2:01:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+7.5%

Burpees+5.7%

Running+2.7%

Weaknesses

Wall Balls-47.1%

SkiErg-18.0%

Sandbag-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:50:07	#908	#5

Split Analysis

Running Splits

Run 11r

Fast

6:32

Avg

6:32

Slow

6:32

Run 21r

Fast

6:00

Avg

6:00

Slow

6:00

Run 31r

Fast

6:09

Avg

6:09

Slow

6:09

Run 41r

Fast

6:23

Avg

6:23

Slow

6:23

Run 51r

Fast

6:18

Avg

6:18

Slow

6:18

Run 61r

Fast

6:18

Avg

6:18

Slow

6:18

Run 71r

Fast

6:33

Avg

6:33

Slow

6:33

Run 81r

Fast

7:18

Avg

7:18

Slow

7:18

Run Total1r

Fast

51:28

Avg

51:28

Slow

51:28

Best Run1r

Fast

6:00

Avg

6:00

Slow

6:00

Workout Splits

SkiErg1r

Fast

6:29

Avg

6:29

Slow

6:29

Sled Push1r

Fast

3:15

Avg

3:15

Slow

3:15

Sled Pull1r

Fast

6:56

Avg

6:56

Slow

6:56

Burpee Broad Jump1r

Fast

7:40

Avg

7:40

Slow

7:40

Row1r

Fast

5:46

Avg

5:46

Slow

5:46

Farmers Carry1r

Fast

2:25

Avg

2:25

Slow

2:25

Sandbag Lunges1r

Fast

6:14

Avg

6:14

Slow

6:14

Wall Balls1r

Fast

11:28

Avg

11:28

Slow

11:28

Roxzone

Roxzone Time1r

Fast

8:32

Avg

8:32

Slow

8:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:32	6:32	6:32	1
Run 2	6:00	6:00	6:00	1
Run 3	6:09	6:09	6:09	1
Run 4	6:23	6:23	6:23	1
Run 5	6:18	6:18	6:18	1
Run 6	6:18	6:18	6:18	1
Run 7	6:33	6:33	6:33	1
Run 8	7:18	7:18	7:18	1
Run Total	51:28	51:28	51:28	1
Best Run	6:00	6:00	6:00	1
Workout Splits
SkiErg	6:29	6:29	6:29	1
Sled Push	3:15	3:15	3:15	1
Sled Pull	6:56	6:56	6:56	1
Burpee Broad Jump	7:40	7:40	7:40	1
Row	5:46	5:46	5:46	1
Farmers Carry	2:25	2:25	2:25	1
Sandbag Lunges	6:14	6:14	6:14	1
Wall Balls	11:28	11:28	11:28	1
Roxzone
Roxzone Time	8:32	8:32	8:32	1