🇳🇱Regina Baar

NED

3 races|1 division|2 seasons|HYROX

HYROXWomen

Heerenveen 2025 · May 2025

#94,753 / 144,505

🇳🇱RotterdamApr 26

🇳🇱HeerenveenMay 25

🇳🇱RotterdamFeb 25

Avg 1:58:17·3 races

Station Profile

HYROX · Women

vs 54,306 peers (1:31:21–1:51:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.3%

Sandbag+9.2%

Sled Push+5.7%

Weaknesses

Burpees-21.4%

Farmers-12.5%

Sled Pull-10.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	2:23:36	#1169	#62
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:41:31	#497	#28
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:49:44	#889	#56

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

5:14

Avg

7:54

Slow

11:53

Run 23r

Fast

5:39

Avg

6:43

Slow

8:33

Run 33r

Fast

5:57

Avg

7:01

Slow

8:46

Run 43r

Fast

5:51

Avg

7:05

Slow

9:15

Run 53r

Fast

6:23

Avg

7:31

Slow

9:35

Run 63r

Fast

6:02

Avg

8:08

Slow

12:12

Run 73r

Fast

6:07

Avg

10:23

Slow

18:47

Run 83r

Fast

7:06

Avg

9:54

Slow

14:51

Run Total3r

Fast

48:16

Avg

1:04:37

Slow

1:28:31

Best Run3r

Fast

5:39

Avg

6:43

Slow

8:33

Workout Splits

SkiErg3r

Fast

5:13

Avg

5:19

Slow

5:31

Sled Push3r

Fast

2:51

Avg

3:00

Slow

3:14

Sled Pull3r

Fast

6:47

Avg

7:20

Slow

8:15

Burpee Broad Jump3r

Fast

7:58

Avg

8:22

Slow

8:49

Row3r

Fast

5:31

Avg

5:37

Slow

5:45

Farmers Carry3r

Fast

2:46

Avg

3:04

Slow

3:25

Sandbag Lunges3r

Fast

5:03

Avg

5:44

Slow

6:52

Wall Balls3r

Fast

5:43

Avg

5:47

Slow

5:51

Roxzone

Roxzone Time3r

Fast

8:25

Avg

9:29

Slow

10:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:14	7:54	11:53	3
Run 2	5:39	6:43	8:33	3
Run 3	5:57	7:01	8:46	3
Run 4	5:51	7:05	9:15	3
Run 5	6:23	7:31	9:35	3
Run 6	6:02	8:08	12:12	3
Run 7	6:07	10:23	18:47	3
Run 8	7:06	9:54	14:51	3
Run Total	48:16	1:04:37	1:28:31	3
Best Run	5:39	6:43	8:33	3
Workout Splits
SkiErg	5:13	5:19	5:31	3
Sled Push	2:51	3:00	3:14	3
Sled Pull	6:47	7:20	8:15	3
Burpee Broad Jump	7:58	8:22	8:49	3
Row	5:31	5:37	5:45	3
Farmers Carry	2:46	3:04	3:25	3
Sandbag Lunges	5:03	5:44	6:52	3
Wall Balls	5:43	5:47	5:51	3
Roxzone
Roxzone Time	8:25	9:29	10:19	3