🇬🇧Regan Rubin

GBR

4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:19:13

London Excel 2025 · Dec 2025

#95,197 / 151,672

🇬🇧LondonDec 25

1:19:13#2958

Avg 1:19:13·1 race

HYROXMen

-4:491:25:54

London Olympia 2026 · Mar 2026

Top 50%#132,072 / 283,404

🇬🇧LondonMar 26

1:25:54#1398

🇬🇧ManchesterJan 26

1:38:01#1942

🇬🇧CardiffMay 25

1:30:43#1462

Avg 1:31:32·3 races

Station Profile

vs 117,222 peers (1:17:15–1:34:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.3%

Sled Pull+8.7%

Row+1.9%

Weaknesses

Sled Push-23.1%

Farmers-22.6%

Burpees-19.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:25:54	#1398	#120
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:38:01	#1942	#199
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:19:13	#2958	#326
🇬🇧CardiffHYROX	HYROX	May 2025	1:30:43	#1462	#175

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:23

Avg

4:09

Slow

4:53

Run 24r

Fast

3:57

Avg

4:35

Slow

5:15

Run 34r

Fast

4:01

Avg

4:58

Slow

5:54

Run 44r

Fast

4:15

Avg

4:50

Slow

5:32

Run 54r

Fast

4:08

Avg

5:08

Slow

6:15

Run 64r

Fast

4:26

Avg

5:10

Slow

6:16

Run 74r

Fast

4:15

Avg

5:04

Slow

6:06

Run 84r

Fast

5:44

Avg

6:22

Slow

7:27

Run Total4r

Fast

34:17

Avg

40:15

Slow

44:27

Best Run4r

Fast

3:57

Avg

4:35

Slow

5:15

Workout Splits

SkiErg4r

Fast

4:24

Avg

4:31

Slow

4:44

Sled Push4r

Fast

2:23

Avg

3:20

Slow

3:58

Sled Pull4r

Fast

4:30

Avg

5:45

Slow

6:51

Burpee Broad Jump4r

Fast

3:08

Avg

6:00

Slow

8:52

Row4r

Fast

4:45

Avg

4:54

Slow

5:02

Farmers Carry4r

Fast

1:54

Avg

2:58

Slow

3:44

Sandbag Lunges4r

Fast

4:00

Avg

5:12

Slow

6:57

Wall Balls4r

Fast

5:19

Avg

7:40

Slow

10:00

Roxzone

Roxzone Time4r

Fast

5:43

Avg

7:50

Slow

12:03

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:23	4:09	4:53	4
Run 2	3:57	4:35	5:15	4
Run 3	4:01	4:58	5:54	4
Run 4	4:15	4:50	5:32	4
Run 5	4:08	5:08	6:15	4
Run 6	4:26	5:10	6:16	4
Run 7	4:15	5:04	6:06	4
Run 8	5:44	6:22	7:27	4
Run Total	34:17	40:15	44:27	4
Best Run	3:57	4:35	5:15	4
Workout Splits
SkiErg	4:24	4:31	4:44	4
Sled Push	2:23	3:20	3:58	4
Sled Pull	4:30	5:45	6:51	4
Burpee Broad Jump	3:08	6:00	8:52	4
Row	4:45	4:54	5:02	4
Farmers Carry	1:54	2:58	3:44	4
Sandbag Lunges	4:00	5:12	6:57	4
Wall Balls	5:19	7:40	10:00	4
Roxzone
Roxzone Time	5:43	7:50	12:03	4