πŸ‡¬πŸ‡§Rebekah Kreth

GBR

11 races|1 division|3 seasons|HYROX

Station Profile

HYROX Β· Women
vs 41,430 peers (1:11:06–1:26:54)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Pull+11.4%
Farmers+11.4%
Row+8.6%

Weaknesses

Wall Balls-31.0%
Sled Push-16.5%
Sandbag-16.2%

Race History

EventTimeRank
πŸ‡©πŸ‡ͺCologneHYROX1:26:16#95
πŸ‡©πŸ‡ͺFrankfurtHYROX1:19:03#147
πŸ‡©πŸ‡ͺHamburgHYROX1:19:27#154
πŸ‡³πŸ‡±MaastrichtHYROX1:20:00#224
πŸ‡©πŸ‡ͺCologneHYROX1:24:06#223
πŸ‡§πŸ‡ͺBelgiumHYROX1:24:30#180
πŸ‡©πŸ‡ͺFrankfurtHYROX1:21:35#202
πŸ‡³πŸ‡±AmsterdamHYROX1:30:48#434
πŸ‡©πŸ‡ͺKΓΆlnHYROX1:29:48#250
πŸ‡©πŸ‡ͺFrankfurtHYROX1:24:08#103
πŸ‡³πŸ‡±AmsterdamHYROX1:27:14#104

Performance Over Time

Split Analysis

Running Splits
Run 111r
Fast
3:33
Avg
4:40
Slow
6:23
Run 211r
Fast
4:14
Avg
4:43
Slow
5:12
Run 311r
Fast
4:32
Avg
5:21
Slow
8:32
Run 411r
Fast
4:27
Avg
5:02
Slow
5:37
Run 510r
Fast
4:34
Avg
5:13
Slow
5:51
Run 611r
Fast
4:38
Avg
5:16
Slow
6:01
Run 711r
Fast
4:36
Avg
5:14
Slow
6:28
Run 811r
Fast
5:01
Avg
5:58
Slow
7:06
Run Total11r
Fast
34:55
Avg
40:58
Slow
45:58
Best Run11r
Fast
3:33
Avg
4:35
Slow
5:12
Workout Splits
SkiErg11r
Fast
4:38
Avg
4:53
Slow
5:08
Sled Push11r
Fast
2:12
Avg
2:31
Slow
2:59
Sled Pull11r
Fast
4:22
Avg
5:19
Slow
6:57
Burpee Broad Jump11r
Fast
2:58
Avg
6:05
Slow
9:08
Row11r
Fast
4:38
Avg
4:51
Slow
5:00
Farmers Carry11r
Fast
1:49
Avg
2:02
Slow
2:35
Sandbag Lunges11r
Fast
4:22
Avg
4:59
Slow
6:01
Wall Balls11r
Fast
4:17
Avg
6:07
Slow
7:25
Roxzone
Roxzone Time11r
Fast
4:29
Avg
5:58
Slow
8:53