๐บ๐ธRebecca Waggoner
USA
3 races|1 division|2 seasons|HYROX
HYROXWomen
Dallas 2022 ยท Nov 2022
Top 25%#25,382 / 144,230
Avg 1:22:29ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธDallasHYROX | 1:21:34 | #76 | |
| ๐บ๐ธHoustonHYROX | 1:24:29 | #30 | |
| ๐บ๐ธDallasHYROX | 1:21:25 | #24 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:52
Avg
4:29
Slow
5:43
Run 23r
Fast
4:53
Avg
4:58
Slow
5:01
Run 33r
Fast
5:00
Avg
5:53
Slow
7:30
Run 43r
Fast
5:02
Avg
5:08
Slow
5:18
Run 53r
Fast
4:57
Avg
5:12
Slow
5:37
Run 63r
Fast
5:03
Avg
5:12
Slow
5:24
Run 73r
Fast
4:54
Avg
5:08
Slow
5:22
Run 83r
Fast
4:52
Avg
5:31
Slow
5:55
Run Total3r
Fast
40:08
Avg
41:30
Slow
43:45
Best Run3r
Fast
3:52
Avg
4:12
Slow
4:52
Workout Splits
SkiErg3r
Fast
5:06
Avg
5:18
Slow
5:26
Sled Push3r
Fast
2:53
Avg
3:07
Slow
3:25
Sled Pull3r
Fast
3:59
Avg
5:25
Slow
6:40
Burpee Broad Jump3r
Fast
5:40
Avg
5:50
Slow
6:10
Row3r
Fast
5:36
Avg
5:37
Slow
5:40
Farmers Carry3r
Fast
2:10
Avg
2:16
Slow
2:20
Sandbag Lunges3r
Fast
4:15
Avg
4:47
Slow
5:09
Wall Balls3r
Fast
3:25
Avg
3:32
Slow
3:43
Roxzone
Roxzone Time3r
Fast
3:23
Avg
5:09
Slow
7:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 4:29 | 5:43 | 3 |
| Run 2 | 4:53 | 4:58 | 5:01 | 3 |
| Run 3 | 5:00 | 5:53 | 7:30 | 3 |
| Run 4 | 5:02 | 5:08 | 5:18 | 3 |
| Run 5 | 4:57 | 5:12 | 5:37 | 3 |
| Run 6 | 5:03 | 5:12 | 5:24 | 3 |
| Run 7 | 4:54 | 5:08 | 5:22 | 3 |
| Run 8 | 4:52 | 5:31 | 5:55 | 3 |
| Run Total | 40:08 | 41:30 | 43:45 | 3 |
| Best Run | 3:52 | 4:12 | 4:52 | 3 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:18 | 5:26 | 3 |
| Sled Push | 2:53 | 3:07 | 3:25 | 3 |
| Sled Pull | 3:59 | 5:25 | 6:40 | 3 |
| Burpee Broad Jump | 5:40 | 5:50 | 6:10 | 3 |
| Row | 5:36 | 5:37 | 5:40 | 3 |
| Farmers Carry | 2:10 | 2:16 | 2:20 | 3 |
| Sandbag Lunges | 4:15 | 4:47 | 5:09 | 3 |
| Wall Balls | 3:25 | 3:32 | 3:43 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 5:09 | 7:29 | 3 |