🇬🇧Rebecca Unit

GBR

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMixed

-2:041:01:29

World Championships Manchester 2023 · May 2023

Top 5%#3,545 / 150,837

🇬🇧ManchesterMay 23

1:01:29#48

🇬🇧BirminghamOct 22

1:03:33#11

Avg 1:02:31·2 races

HYROX TEAM RELAYMixed

1:10:27

London 2022 · Nov 2022

Top 25%#2,518 / 12,808

🇬🇧LondonNov 22

1:10:27#22

Avg 1:10:27·1 race

Station Profile

vs 14,447 peers (55:21–1:07:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.0%

Wall Balls+9.7%

Row+8.7%

Weaknesses

Farmers-3.8%

Running-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:01:29	#48	#30
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Nov 2022	1:10:27	#22	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:03:33	#11	#8

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

3:43

Avg

4:12

Slow

4:41

Run 23r

Fast

4:19

Avg

4:23

Slow

4:33

Run 33r

Fast

3:50

Avg

4:17

Slow

4:36

Run 43r

Fast

4:29

Avg

4:31

Slow

4:33

Run 53r

Fast

4:28

Avg

4:31

Slow

4:36

Run 63r

Fast

4:20

Avg

4:28

Slow

4:36

Run 73r

Fast

4:30

Avg

4:37

Slow

4:41

Run 83r

Fast

4:26

Avg

4:35

Slow

4:45

Run Total3r

Fast

35:08

Avg

35:33

Slow

35:52

Best Run3r

Fast

3:43

Avg

3:57

Slow

4:19

Workout Splits

SkiErg3r

Fast

3:47

Avg

4:11

Slow

4:58

Sled Push3r

Fast

1:41

Avg

2:17

Slow

3:17

Sled Pull3r

Fast

2:44

Avg

3:14

Slow

3:45

Burpee Broad Jump3r

Fast

2:19

Avg

2:44

Slow

3:20

Row3r

Fast

3:55

Avg

4:13

Slow

4:32

Farmers Carry3r

Fast

1:35

Avg

1:36

Slow

1:39

Sandbag Lunges3r

Fast

2:50

Avg

3:10

Slow

3:43

Wall Balls3r

Fast

3:21

Avg

3:47

Slow

4:37

Roxzone

Roxzone Time3r

Fast

3:20

Avg

5:39

Slow

9:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:43	4:12	4:41	3
Run 2	4:19	4:23	4:33	3
Run 3	3:50	4:17	4:36	3
Run 4	4:29	4:31	4:33	3
Run 5	4:28	4:31	4:36	3
Run 6	4:20	4:28	4:36	3
Run 7	4:30	4:37	4:41	3
Run 8	4:26	4:35	4:45	3
Run Total	35:08	35:33	35:52	3
Best Run	3:43	3:57	4:19	3
Workout Splits
SkiErg	3:47	4:11	4:58	3
Sled Push	1:41	2:17	3:17	3
Sled Pull	2:44	3:14	3:45	3
Burpee Broad Jump	2:19	2:44	3:20	3
Row	3:55	4:13	4:32	3
Farmers Carry	1:35	1:36	1:39	3
Sandbag Lunges	2:50	3:10	3:43	3
Wall Balls	3:21	3:47	4:37	3
Roxzone
Roxzone Time	3:20	5:39	9:17	3