🇦🇺Rebecca Rinaudo

AUS

3 races|1 division|2 seasons|HYROX

HYROXWomen

Brisbane 2024 · Aug 2024

Top 25%#25,660 / 144,501

🇦🇺PerthSep 25

🇦🇺SydneyJul 25

🇦🇺BrisbaneAug 24

Avg 1:23:06·3 races

Station Profile

HYROX · Women

vs 49,349 peers (1:13:21–1:29:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.6%

Burpees+19.7%

Wall Balls+11.5%

Weaknesses

Sandbag-11.6%

Running-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺PerthHYROX	HYROX	Sep 2025	1:22:15	#151	#23
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:25:35	#498	#74
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:21:29	#135	#20

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:45

Avg

4:24

Slow

5:24

Run 23r

Fast

4:42

Avg

4:56

Slow

5:18

Run 33r

Fast

4:59

Avg

5:11

Slow

5:29

Run 43r

Fast

5:02

Avg

5:14

Slow

5:35

Run 53r

Fast

5:05

Avg

5:26

Slow

5:50

Run 63r

Fast

5:02

Avg

5:22

Slow

5:47

Run 73r

Fast

5:08

Avg

5:31

Slow

6:04

Run 83r

Fast

5:10

Avg

6:14

Slow

7:29

Run Total3r

Fast

40:29

Avg

42:20

Slow

43:48

Best Run3r

Fast

4:05

Avg

4:41

Slow

5:18

Workout Splits

SkiErg3r

Fast

4:40

Avg

4:43

Slow

4:48

Sled Push3r

Fast

1:48

Avg

2:00

Slow

2:15

Sled Pull3r

Fast

5:00

Avg

5:10

Slow

5:19

Burpee Broad Jump3r

Fast

4:22

Avg

5:02

Slow

5:32

Row3r

Fast

4:50

Avg

4:59

Slow

5:08

Farmers Carry3r

Fast

1:57

Avg

2:05

Slow

2:14

Sandbag Lunges3r

Fast

4:11

Avg

4:42

Slow

5:06

Wall Balls3r

Fast

4:33

Avg

5:00

Slow

5:21

Roxzone

Roxzone Time3r

Fast

5:18

Avg

7:04

Slow

8:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	4:24	5:24	3
Run 2	4:42	4:56	5:18	3
Run 3	4:59	5:11	5:29	3
Run 4	5:02	5:14	5:35	3
Run 5	5:05	5:26	5:50	3
Run 6	5:02	5:22	5:47	3
Run 7	5:08	5:31	6:04	3
Run 8	5:10	6:14	7:29	3
Run Total	40:29	42:20	43:48	3
Best Run	4:05	4:41	5:18	3
Workout Splits
SkiErg	4:40	4:43	4:48	3
Sled Push	1:48	2:00	2:15	3
Sled Pull	5:00	5:10	5:19	3
Burpee Broad Jump	4:22	5:02	5:32	3
Row	4:50	4:59	5:08	3
Farmers Carry	1:57	2:05	2:14	3
Sandbag Lunges	4:11	4:42	5:06	3
Wall Balls	4:33	5:00	5:21	3
Roxzone
Roxzone Time	5:18	7:04	8:30	3