🇬🇧Rebecca Nascimento

GBR

7 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Rotterdam 2025 · Feb 2025

#99,169 / 151,076

🇳🇱RotterdamFeb 25

Avg 1:27:19·1 race

HYROXWomen

Utrecht 2025 · Nov 2025

Top 50%#57,734 / 144,502

🇳🇱UtrechtNov 25

🇳🇱HeerenveenMay 25

🇩🇪HamburgNov 24

🇳🇱AmsterdamOct 24

🇳🇱RotterdamApr 24

🇳🇱MaastrichtJan 24

Avg 1:38:52·6 races

Station Profile

vs 63,596 peers (1:21:09–1:39:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.5%

Farmers+12.7%

Sled Push+9.1%

Weaknesses

Wall Balls-45.7%

Sandbag-12.6%

Running-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:30:12	#296	#24
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:33:29	#356	#38
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:27:19	#824	#380
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:36:15	#360	#38
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:38:59	#666	#97
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:41:50	#400	#47
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:52:29	#282	#50

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

4:06

Avg

5:51

Slow

7:02

Run 27r

Fast

5:19

Avg

5:45

Slow

6:02

Run 37r

Fast

5:16

Avg

5:48

Slow

6:01

Run 47r

Fast

5:20

Avg

5:52

Slow

6:05

Run 57r

Fast

5:28

Avg

5:58

Slow

6:26

Run 67r

Fast

5:24

Avg

5:51

Slow

6:11

Run 77r

Fast

5:33

Avg

5:51

Slow

6:09

Run 87r

Fast

4:24

Avg

6:06

Slow

7:07

Run Total7r

Fast

43:24

Avg

47:00

Slow

50:27

Best Run7r

Fast

4:24

Avg

5:32

Slow

6:01

Workout Splits

SkiErg7r

Fast

4:18

Avg

5:05

Slow

5:41

Sled Push7r

Fast

1:42

Avg

2:15

Slow

2:36

Sled Pull7r

Fast

2:32

Avg

4:55

Slow

8:22

Burpee Broad Jump7r

Fast

3:58

Avg

8:38

Slow

14:13

Row7r

Fast

4:57

Avg

5:23

Slow

5:47

Farmers Carry7r

Fast

1:46

Avg

2:07

Slow

2:36

Sandbag Lunges7r

Fast

4:49

Avg

5:49

Slow

6:26

Wall Balls7r

Fast

4:17

Avg

6:15

Slow

8:31

Roxzone

Roxzone Time7r

Fast

6:17

Avg

9:47

Slow

15:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:06	5:51	7:02	7
Run 2	5:19	5:45	6:02	7
Run 3	5:16	5:48	6:01	7
Run 4	5:20	5:52	6:05	7
Run 5	5:28	5:58	6:26	7
Run 6	5:24	5:51	6:11	7
Run 7	5:33	5:51	6:09	7
Run 8	4:24	6:06	7:07	7
Run Total	43:24	47:00	50:27	7
Best Run	4:24	5:32	6:01	7
Workout Splits
SkiErg	4:18	5:05	5:41	7
Sled Push	1:42	2:15	2:36	7
Sled Pull	2:32	4:55	8:22	7
Burpee Broad Jump	3:58	8:38	14:13	7
Row	4:57	5:23	5:47	7
Farmers Carry	1:46	2:07	2:36	7
Sandbag Lunges	4:49	5:49	6:26	7
Wall Balls	4:17	6:15	8:31	7
Roxzone
Roxzone Time	6:17	9:47	15:00	7