๐ฎ๐ชRebecca Mernagh
IRL
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:16:05 | #68 | |
| ๐ฌ๐งLondonHYROX | 1:22:24 | #737 | |
| ๐ฎ๐ชDublinHYROX | 1:27:36 | #512 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:19
Avg
3:46
Slow
4:02
Run 23r
Fast
4:20
Avg
4:52
Slow
5:21
Run 33r
Fast
4:04
Avg
5:00
Slow
5:54
Run 43r
Fast
4:13
Avg
5:02
Slow
5:51
Run 53r
Fast
4:11
Avg
5:06
Slow
5:59
Run 63r
Fast
4:00
Avg
4:59
Slow
5:54
Run 73r
Fast
3:55
Avg
4:50
Slow
5:38
Run 83r
Fast
4:06
Avg
4:40
Slow
5:39
Run Total3r
Fast
34:17
Avg
38:16
Slow
42:00
Best Run3r
Fast
3:55
Avg
4:06
Slow
4:17
Workout Splits
SkiErg3r
Fast
4:58
Avg
5:04
Slow
5:15
Sled Push3r
Fast
1:59
Avg
2:14
Slow
2:32
Sled Pull3r
Fast
4:14
Avg
4:43
Slow
5:13
Burpee Broad Jump3r
Fast
4:53
Avg
5:44
Slow
6:51
Row3r
Fast
5:14
Avg
5:18
Slow
5:24
Farmers Carry3r
Fast
1:44
Avg
1:50
Slow
2:02
Sandbag Lunges3r
Fast
3:57
Avg
4:20
Slow
5:03
Wall Balls3r
Fast
6:00
Avg
7:33
Slow
8:48
Roxzone
Roxzone Time3r
Fast
4:34
Avg
7:01
Slow
11:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 3:46 | 4:02 | 3 |
| Run 2 | 4:20 | 4:52 | 5:21 | 3 |
| Run 3 | 4:04 | 5:00 | 5:54 | 3 |
| Run 4 | 4:13 | 5:02 | 5:51 | 3 |
| Run 5 | 4:11 | 5:06 | 5:59 | 3 |
| Run 6 | 4:00 | 4:59 | 5:54 | 3 |
| Run 7 | 3:55 | 4:50 | 5:38 | 3 |
| Run 8 | 4:06 | 4:40 | 5:39 | 3 |
| Run Total | 34:17 | 38:16 | 42:00 | 3 |
| Best Run | 3:55 | 4:06 | 4:17 | 3 |
| Workout Splits | ||||
| SkiErg | 4:58 | 5:04 | 5:15 | 3 |
| Sled Push | 1:59 | 2:14 | 2:32 | 3 |
| Sled Pull | 4:14 | 4:43 | 5:13 | 3 |
| Burpee Broad Jump | 4:53 | 5:44 | 6:51 | 3 |
| Row | 5:14 | 5:18 | 5:24 | 3 |
| Farmers Carry | 1:44 | 1:50 | 2:02 | 3 |
| Sandbag Lunges | 3:57 | 4:20 | 5:03 | 3 |
| Wall Balls | 6:00 | 7:33 | 8:48 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:34 | 7:01 | 11:40 | 3 |