🇸🇬Rebecca Lah

SIN

6 races|4 divisions|3 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX TEAM RELAYMixed

Beijing 2025 · Aug 2025

Top 25%#1,399 / 12,808

🇨🇳BeijingAug 25

Avg 1:05:30·1 race

HYROX PRO DOUBLESWomen

Beijing 2025 · Aug 2025

Top 25%#2,234 / 14,727

🇨🇳BeijingAug 25

Avg 1:09:42·1 race

HYROX DOUBLESWomen

Hong Kong 2024 · Nov 2024

Top 10%#7,845 / 148,637

🇭🇰Hong KongNov 24

Avg 1:10:42·1 race

HYROXWomen

Hong Kong 2024 · Nov 2024

Top 10%#8,560 / 144,501

🇭🇰Hong KongNov 24

🇸🇬SingaporeJun 24

🇸🇬SingaporeOct 23

Avg 1:19:40·3 races

Station Profile

vs 26,784 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+11.0%

Sandbag+6.1%

SkiErg+4.4%

Weaknesses

Farmers-9.2%

Sled Pull-7.2%

Wall Balls-6.3%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingTEAM RELAY	HYROX TEAM RELAY	Aug 2025	1:05:30	#11	--
🇨🇳BeijingPRO DOUBLES	HYROX PRO DOUBLES	Aug 2025	1:09:42	#3	#2
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:10:42	#15	#7
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:14:44	#21	#4
🇸🇬SingaporeHYROX	HYROX	Jun 2024	1:21:39	#13	#4
🇸🇬SingaporeHYROX	HYROX	Oct 2023	1:22:37	#17	#6

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

1:56

Avg

4:20

Slow

5:41

Run 26r

Fast

4:09

Avg

4:39

Slow

5:22

Run 36r

Fast

3:52

Avg

4:48

Slow

5:28

Run 46r

Fast

4:03

Avg

4:47

Slow

5:24

Run 56r

Fast

4:09

Avg

4:52

Slow

5:48

Run 66r

Fast

4:19

Avg

4:47

Slow

5:15

Run 76r

Fast

3:57

Avg

4:43

Slow

5:30

Run 86r

Fast

4:39

Avg

5:17

Slow

6:08

Run Total6r

Fast

32:30

Avg

38:13

Slow

44:24

Best Run6r

Fast

3:52

Avg

4:33

Slow

5:13

Workout Splits

SkiErg6r

Fast

4:16

Avg

4:30

Slow

4:48

Sled Push6r

Fast

1:12

Avg

2:22

Slow

3:23

Sled Pull6r

Fast

4:05

Avg

5:14

Slow

7:21

Burpee Broad Jump6r

Fast

2:29

Avg

3:47

Slow

5:11

Row6r

Fast

4:33

Avg

4:52

Slow

5:11

Farmers Carry6r

Fast

1:33

Avg

2:03

Slow

2:35

Sandbag Lunges6r

Fast

3:09

Avg

3:57

Slow

6:25

Wall Balls6r

Fast

3:15

Avg

4:02

Slow

4:55

Roxzone

Roxzone Time6r

Fast

4:51

Avg

5:10

Slow

5:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:56	4:20	5:41	6
Run 2	4:09	4:39	5:22	6
Run 3	3:52	4:48	5:28	6
Run 4	4:03	4:47	5:24	6
Run 5	4:09	4:52	5:48	6
Run 6	4:19	4:47	5:15	6
Run 7	3:57	4:43	5:30	6
Run 8	4:39	5:17	6:08	6
Run Total	32:30	38:13	44:24	6
Best Run	3:52	4:33	5:13	6
Workout Splits
SkiErg	4:16	4:30	4:48	6
Sled Push	1:12	2:22	3:23	6
Sled Pull	4:05	5:14	7:21	6
Burpee Broad Jump	2:29	3:47	5:11	6
Row	4:33	4:52	5:11	6
Farmers Carry	1:33	2:03	2:35	6
Sandbag Lunges	3:09	3:57	6:25	6
Wall Balls	3:15	4:02	4:55	6
Roxzone
Roxzone Time	4:51	5:10	5:37	6