🇩🇪Rebecca Kotowski

GER

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:11:11

Karlsruhe 2024 · Mar 2024

Top 25%#25,863 / 150,267

🇩🇪KarlsruheMar 24

1:11:11#61

Avg 1:11:11·1 race

HYROXWomen

-3:421:13:27

Frankfurt 2023 · Dec 2023

Top 5%#6,418 / 143,856

🇩🇪FrankfurtDec 23

1:13:27#19

🇩🇪FrankfurtDec 22

1:17:09#42

Avg 1:15:18·2 races

Station Profile

vs 22,750 peers (1:06:06–1:20:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.0%

Burpees+10.3%

Running+4.1%

Weaknesses

Sled Pull-22.3%

SkiErg-2.2%

Row-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:11:11	#61	#17
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:13:27	#19	#1
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:17:09	#42	#11

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:06

Avg

3:36

Slow

3:52

Run 23r

Fast

4:10

Avg

4:18

Slow

4:30

Run 33r

Fast

4:35

Avg

6:07

Slow

7:43

Run 43r

Fast

4:22

Avg

4:48

Slow

5:31

Run 53r

Fast

4:28

Avg

4:46

Slow

5:09

Run 63r

Fast

4:23

Avg

4:45

Slow

5:19

Run 73r

Fast

4:16

Avg

4:50

Slow

5:36

Run 83r

Fast

4:55

Avg

5:13

Slow

5:28

Run Total3r

Fast

36:35

Avg

40:02

Slow

43:04

Best Run3r

Fast

3:06

Avg

3:44

Slow

4:15

Workout Splits

SkiErg3r

Fast

4:09

Avg

4:38

Slow

4:58

Sled Push3r

Fast

1:56

Avg

2:20

Slow

2:45

Sled Pull3r

Fast

3:35

Avg

4:36

Slow

5:38

Burpee Broad Jump3r

Fast

2:45

Avg

3:50

Slow

4:29

Row3r

Fast

4:30

Avg

4:49

Slow

5:07

Farmers Carry3r

Fast

1:40

Avg

2:07

Slow

2:49

Sandbag Lunges3r

Fast

2:52

Avg

3:40

Slow

4:19

Wall Balls3r

Fast

3:35

Avg

4:06

Slow

4:39

Roxzone

Roxzone Time3r

Fast

5:15

Avg

5:29

Slow

5:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	3:36	3:52	3
Run 2	4:10	4:18	4:30	3
Run 3	4:35	6:07	7:43	3
Run 4	4:22	4:48	5:31	3
Run 5	4:28	4:46	5:09	3
Run 6	4:23	4:45	5:19	3
Run 7	4:16	4:50	5:36	3
Run 8	4:55	5:13	5:28	3
Run Total	36:35	40:02	43:04	3
Best Run	3:06	3:44	4:15	3
Workout Splits
SkiErg	4:09	4:38	4:58	3
Sled Push	1:56	2:20	2:45	3
Sled Pull	3:35	4:36	5:38	3
Burpee Broad Jump	2:45	3:50	4:29	3
Row	4:30	4:49	5:07	3
Farmers Carry	1:40	2:07	2:49	3
Sandbag Lunges	2:52	3:40	4:19	3
Wall Balls	3:35	4:06	4:39	3
Roxzone
Roxzone Time	5:15	5:29	5:56	3