🇬🇧Rebecca Hanwell

GBR

7 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESWomen

Madrid 2025 · Nov 2025

Top 5%#2,703 / 147,770

🇪🇸MadridNov 25

🇩🇪BerlinMay 25

🇬🇧BirminghamOct 23

Avg 1:08:36·3 races

HYROX TEAM RELAYMixed

Glasgow 2023 · Feb 2023

Top 25%#1,762 / 12,727

🇬🇧GlasgowFeb 23

Avg 1:07:10·1 race

HYROX DOUBLESMixed

Birmingham 2024 · Oct 2024

Top 25%#16,476 / 150,170

🇬🇧BirminghamOct 24

Avg 1:08:21·1 race

HYROXWomen

Birmingham 2025 · Oct 2025

Top 10%#7,904 / 143,620

🇬🇧BirminghamOct 25

Avg 1:14:24·1 race

HYROX PRO DOUBLESWomen

World Championships Nice 2024 · Jun 2024

Top 50%#4,643 / 14,727

🇫🇷NiceJun 24

Avg 1:14:49·1 race

Station Profile

vs 15,154 peers (1:00:19–1:13:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.8%

Sandbag+7.2%

Row+1.0%

Weaknesses

Sled Push-35.5%

Farmers-15.5%

Wall Balls-8.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:07:02	#16	#4
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:14:24	#114	#19
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:08:11	#130	#52
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:08:21	#158	#82
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:14:49	#268	#63
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:10:37	#21	#4
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Feb 2023	1:07:10	#7	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:19

Avg

4:39

Slow

6:27

Run 27r

Fast

3:25

Avg

4:14

Slow

4:55

Run 37r

Fast

3:31

Avg

4:30

Slow

5:31

Run 47r

Fast

3:59

Avg

4:31

Slow

5:16

Run 57r

Fast

4:01

Avg

4:38

Slow

5:16

Run 67r

Fast

3:58

Avg

4:31

Slow

5:11

Run 77r

Fast

4:02

Avg

4:35

Slow

5:19

Run 87r

Fast

4:40

Avg

5:07

Slow

5:44

Run Total7r

Fast

32:30

Avg

36:45

Slow

40:51

Best Run7r

Fast

3:25

Avg

4:04

Slow

4:37

Workout Splits

SkiErg7r

Fast

3:59

Avg

4:23

Slow

4:50

Sled Push7r

Fast

1:40

Avg

1:50

Slow

2:09

Sled Pull7r

Fast

1:17

Avg

3:45

Slow

5:05

Burpee Broad Jump7r

Fast

2:38

Avg

3:28

Slow

4:41

Row7r

Fast

4:29

Avg

4:45

Slow

5:09

Farmers Carry7r

Fast

1:19

Avg

1:46

Slow

2:22

Sandbag Lunges7r

Fast

2:38

Avg

3:08

Slow

4:09

Wall Balls7r

Fast

2:52

Avg

3:52

Slow

4:46

Roxzone

Roxzone Time7r

Fast

4:59

Avg

6:24

Slow

10:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	4:39	6:27	7
Run 2	3:25	4:14	4:55	7
Run 3	3:31	4:30	5:31	7
Run 4	3:59	4:31	5:16	7
Run 5	4:01	4:38	5:16	7
Run 6	3:58	4:31	5:11	7
Run 7	4:02	4:35	5:19	7
Run 8	4:40	5:07	5:44	7
Run Total	32:30	36:45	40:51	7
Best Run	3:25	4:04	4:37	7
Workout Splits
SkiErg	3:59	4:23	4:50	7
Sled Push	1:40	1:50	2:09	7
Sled Pull	1:17	3:45	5:05	7
Burpee Broad Jump	2:38	3:28	4:41	7
Row	4:29	4:45	5:09	7
Farmers Carry	1:19	1:46	2:22	7
Sandbag Lunges	2:38	3:08	4:09	7
Wall Balls	2:52	3:52	4:46	7
Roxzone
Roxzone Time	4:59	6:24	10:23	7