π¬π§Rebecca Ayres
GBR
3 races|1 division|1 season|HYROX
HYROXWomen
London Excel 2025 Β· Dec 2025
Top 50%#62,402 / 144,501
πΏπ¦Cape TownApr 26
1:54:10#342
π¬π§ManchesterJan 26
1:38:00#797
π¬π§LondonDec 25
1:31:29#1478
Avg 1:41:13Β·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΏπ¦Cape TownHYROX | 1:54:10 | #342 | |
| π¬π§ManchesterHYROX | 1:38:00 | #797 | |
| π¬π§LondonHYROX | 1:31:29 | #1478 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:31
Avg
4:00
Slow
4:22
Run 23r
Fast
4:14
Avg
5:30
Slow
6:15
Run 33r
Fast
4:17
Avg
5:44
Slow
6:33
Run 43r
Fast
4:24
Avg
5:45
Slow
6:36
Run 53r
Fast
4:34
Avg
5:58
Slow
6:56
Run 63r
Fast
4:25
Avg
5:47
Slow
6:36
Run 73r
Fast
4:20
Avg
5:48
Slow
6:44
Run 83r
Fast
5:08
Avg
6:45
Slow
8:48
Run Total3r
Fast
36:03
Avg
45:17
Slow
52:33
Best Run3r
Fast
4:14
Avg
5:12
Slow
6:15
Workout Splits
SkiErg3r
Fast
4:51
Avg
5:02
Slow
5:20
Sled Push3r
Fast
2:27
Avg
2:46
Slow
3:15
Sled Pull3r
Fast
6:22
Avg
7:02
Slow
7:59
Burpee Broad Jump3r
Fast
4:25
Avg
6:44
Slow
8:12
Row3r
Fast
5:38
Avg
5:55
Slow
6:27
Farmers Carry3r
Fast
2:04
Avg
2:12
Slow
2:20
Sandbag Lunges3r
Fast
5:29
Avg
6:35
Slow
8:04
Wall Balls3r
Fast
7:15
Avg
8:43
Slow
11:38
Roxzone
Roxzone Time3r
Fast
8:49
Avg
10:58
Slow
13:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 4:00 | 4:22 | 3 |
| Run 2 | 4:14 | 5:30 | 6:15 | 3 |
| Run 3 | 4:17 | 5:44 | 6:33 | 3 |
| Run 4 | 4:24 | 5:45 | 6:36 | 3 |
| Run 5 | 4:34 | 5:58 | 6:56 | 3 |
| Run 6 | 4:25 | 5:47 | 6:36 | 3 |
| Run 7 | 4:20 | 5:48 | 6:44 | 3 |
| Run 8 | 5:08 | 6:45 | 8:48 | 3 |
| Run Total | 36:03 | 45:17 | 52:33 | 3 |
| Best Run | 4:14 | 5:12 | 6:15 | 3 |
| Workout Splits | ||||
| SkiErg | 4:51 | 5:02 | 5:20 | 3 |
| Sled Push | 2:27 | 2:46 | 3:15 | 3 |
| Sled Pull | 6:22 | 7:02 | 7:59 | 3 |
| Burpee Broad Jump | 4:25 | 6:44 | 8:12 | 3 |
| Row | 5:38 | 5:55 | 6:27 | 3 |
| Farmers Carry | 2:04 | 2:12 | 2:20 | 3 |
| Sandbag Lunges | 5:29 | 6:35 | 8:04 | 3 |
| Wall Balls | 7:15 | 8:43 | 11:38 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:49 | 10:58 | 13:15 | 3 |