🇦🇪Rebecca Avis
UAE
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:00
Avg
4:22
Slow
4:45
Run 22r
Fast
4:54
Avg
5:50
Slow
6:47
Run 32r
Fast
5:10
Avg
6:18
Slow
7:26
Run 42r
Fast
5:03
Avg
6:10
Slow
7:17
Run 52r
Fast
5:06
Avg
6:08
Slow
7:11
Run 62r
Fast
4:59
Avg
6:05
Slow
7:12
Run 72r
Fast
4:56
Avg
6:01
Slow
7:07
Run 82r
Fast
5:42
Avg
6:50
Slow
7:58
Run Total2r
Fast
39:46
Avg
47:42
Slow
55:39
Best Run2r
Fast
4:54
Avg
5:50
Slow
6:47
Workout Splits
SkiErg2r
Fast
4:17
Avg
4:19
Slow
4:22
Sled Push2r
Fast
1:40
Avg
1:45
Slow
1:50
Sled Pull2r
Fast
2:49
Avg
3:34
Slow
4:20
Burpee Broad Jump2r
Fast
2:12
Avg
3:34
Slow
4:57
Row2r
Fast
4:18
Avg
4:31
Slow
4:44
Farmers Carry2r
Fast
1:41
Avg
1:45
Slow
1:49
Sandbag Lunges2r
Fast
2:46
Avg
3:16
Slow
3:46
Wall Balls2r
Fast
2:25
Avg
3:03
Slow
3:42
Roxzone
Roxzone Time2r
Fast
5:43
Avg
5:56
Slow
6:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:22 | 4:45 | 2 |
| Run 2 | 4:54 | 5:50 | 6:47 | 2 |
| Run 3 | 5:10 | 6:18 | 7:26 | 2 |
| Run 4 | 5:03 | 6:10 | 7:17 | 2 |
| Run 5 | 5:06 | 6:08 | 7:11 | 2 |
| Run 6 | 4:59 | 6:05 | 7:12 | 2 |
| Run 7 | 4:56 | 6:01 | 7:07 | 2 |
| Run 8 | 5:42 | 6:50 | 7:58 | 2 |
| Run Total | 39:46 | 47:42 | 55:39 | 2 |
| Best Run | 4:54 | 5:50 | 6:47 | 2 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:19 | 4:22 | 2 |
| Sled Push | 1:40 | 1:45 | 1:50 | 2 |
| Sled Pull | 2:49 | 3:34 | 4:20 | 2 |
| Burpee Broad Jump | 2:12 | 3:34 | 4:57 | 2 |
| Row | 4:18 | 4:31 | 4:44 | 2 |
| Farmers Carry | 1:41 | 1:45 | 1:49 | 2 |
| Sandbag Lunges | 2:46 | 3:16 | 3:46 | 2 |
| Wall Balls | 2:25 | 3:03 | 3:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 5:56 | 6:09 | 2 |