🇿🇦Reagan Adams

RSA

3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Cape Town 2024 · Sep 2024
#12,495 / 12,808
Avg 1:58:33·1 race
HYROXMen
2:16:30
Cape Town 2026 · Apr 2026
#269,649 / 277,238
Avg 2:19:57·2 races

Station Profile

vs 13,508 peers (2:02:51–2:30:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+7.0%
Wall Balls+4.6%

Weaknesses

Sled Push-66.7%
Sled Pull-48.7%
Farmers-38.3%

Race History

EventTimeRank
🇿🇦Cape TownHYROX2:16:30#675
🇿🇦Cape TownHYROX2:23:25#748
🇿🇦Cape TownTEAM RELAY1:58:33#26

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 13r
Fast
4:18
Avg
4:34
Slow
4:54
Run 23r
Fast
5:41
Avg
6:37
Slow
7:39
Run 33r
Fast
8:04
Avg
8:16
Slow
8:24
Run 43r
Fast
4:37
Avg
6:49
Slow
8:07
Run 53r
Fast
7:29
Avg
8:26
Slow
9:31
Run 63r
Fast
6:34
Avg
7:41
Slow
8:22
Run 73r
Fast
5:46
Avg
7:08
Slow
8:09
Run 83r
Fast
5:52
Avg
8:05
Slow
9:22
Run Total3r
Fast
50:50
Avg
57:33
Slow
1:03:09
Best Run3r
Fast
4:37
Avg
6:15
Slow
7:39
Workout Splits
SkiErg3r
Fast
4:24
Avg
5:08
Slow
5:44
Sled Push3r
Fast
3:06
Avg
6:44
Slow
9:28
Sled Pull3r
Fast
9:16
Avg
11:21
Slow
13:12
Burpee Broad Jump3r
Fast
10:12
Avg
12:32
Slow
16:20
Row3r
Fast
6:20
Avg
6:42
Slow
7:02
Farmers Carry3r
Fast
2:05
Avg
3:44
Slow
4:45
Sandbag Lunges3r
Fast
7:40
Avg
8:51
Slow
10:07
Wall Balls3r
Fast
6:07
Avg
9:54
Slow
11:57
Roxzone
Roxzone Time3r
Fast
9:31
Avg
10:22
Slow
10:57