🇿🇦Reagan Adams
RSA
3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Cape Town 2024 · Sep 2024
#12,495 / 12,808
🇿🇦Cape TownSep 24
1:58:33#26
Avg 1:58:33·1 race
HYROXMen
-6:552:16:30
Cape Town 2026 · Apr 2026
#269,649 / 277,238
🇿🇦Cape TownApr 26
2:16:30#675
🇿🇦Cape TownJul 25
2:23:25#748
Avg 2:19:57·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 2:16:30 | #675 | |
| 🇿🇦Cape TownHYROX | 2:23:25 | #748 | |
| 🇿🇦Cape TownTEAM RELAY | 1:58:33 | #26 |
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:18
Avg
4:34
Slow
4:54
Run 23r
Fast
5:41
Avg
6:37
Slow
7:39
Run 33r
Fast
8:04
Avg
8:16
Slow
8:24
Run 43r
Fast
4:37
Avg
6:49
Slow
8:07
Run 53r
Fast
7:29
Avg
8:26
Slow
9:31
Run 63r
Fast
6:34
Avg
7:41
Slow
8:22
Run 73r
Fast
5:46
Avg
7:08
Slow
8:09
Run 83r
Fast
5:52
Avg
8:05
Slow
9:22
Run Total3r
Fast
50:50
Avg
57:33
Slow
1:03:09
Best Run3r
Fast
4:37
Avg
6:15
Slow
7:39
Workout Splits
SkiErg3r
Fast
4:24
Avg
5:08
Slow
5:44
Sled Push3r
Fast
3:06
Avg
6:44
Slow
9:28
Sled Pull3r
Fast
9:16
Avg
11:21
Slow
13:12
Burpee Broad Jump3r
Fast
10:12
Avg
12:32
Slow
16:20
Row3r
Fast
6:20
Avg
6:42
Slow
7:02
Farmers Carry3r
Fast
2:05
Avg
3:44
Slow
4:45
Sandbag Lunges3r
Fast
7:40
Avg
8:51
Slow
10:07
Wall Balls3r
Fast
6:07
Avg
9:54
Slow
11:57
Roxzone
Roxzone Time3r
Fast
9:31
Avg
10:22
Slow
10:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:34 | 4:54 | 3 |
| Run 2 | 5:41 | 6:37 | 7:39 | 3 |
| Run 3 | 8:04 | 8:16 | 8:24 | 3 |
| Run 4 | 4:37 | 6:49 | 8:07 | 3 |
| Run 5 | 7:29 | 8:26 | 9:31 | 3 |
| Run 6 | 6:34 | 7:41 | 8:22 | 3 |
| Run 7 | 5:46 | 7:08 | 8:09 | 3 |
| Run 8 | 5:52 | 8:05 | 9:22 | 3 |
| Run Total | 50:50 | 57:33 | 1:03:09 | 3 |
| Best Run | 4:37 | 6:15 | 7:39 | 3 |
| Workout Splits | ||||
| SkiErg | 4:24 | 5:08 | 5:44 | 3 |
| Sled Push | 3:06 | 6:44 | 9:28 | 3 |
| Sled Pull | 9:16 | 11:21 | 13:12 | 3 |
| Burpee Broad Jump | 10:12 | 12:32 | 16:20 | 3 |
| Row | 6:20 | 6:42 | 7:02 | 3 |
| Farmers Carry | 2:05 | 3:44 | 4:45 | 3 |
| Sandbag Lunges | 7:40 | 8:51 | 10:07 | 3 |
| Wall Balls | 6:07 | 9:54 | 11:57 | 3 |
| Roxzone | ||||
| Roxzone Time | 9:31 | 10:22 | 10:57 | 3 |