🇲🇾Raymond Chak

MAS

3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY

HYROXMen

-8:371:34:27

Bangkok 2026 · Mar 2026

#183,800 / 278,429

🇹🇭BangkokMar 26

1:34:27#1300

🇹🇭BangkokMay 25

1:43:04#2499

Avg 1:38:45·2 races

HYROX TEAM RELAYMen

1:52:55

Hong Kong 2025 · Jul 2025

#7,401 / 7,603

🇭🇰Hong KongJul 25

1:52:55#148

Avg 1:52:55·1 race

Station Profile

vs 99,888 peers (1:25:03–1:43:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.1%

Sled Push+13.5%

Running+3.0%

Weaknesses

Burpees-8.0%

SkiErg-5.3%

Sled Pull-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:34:27	#1300	#289
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:52:55	#148	--
🇹🇭BangkokHYROX	HYROX	May 2025	1:43:04	#2499	#708

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

3:21

Avg

5:23

Slow

7:16

Run 23r

Fast

4:38

Avg

5:38

Slow

6:24

Run 33r

Fast

4:53

Avg

5:43

Slow

6:12

Run 43r

Fast

4:55

Avg

5:42

Slow

6:10

Run 53r

Fast

5:08

Avg

6:17

Slow

7:25

Run 63r

Fast

5:03

Avg

5:56

Slow

6:27

Run 73r

Fast

5:02

Avg

6:12

Slow

7:30

Run 83r

Fast

6:14

Avg

6:29

Slow

6:40

Run Total3r

Fast

43:30

Avg

47:20

Slow

49:34

Best Run3r

Fast

3:21

Avg

4:37

Slow

5:54

Workout Splits

SkiErg3r

Fast

4:52

Avg

5:36

Slow

6:56

Sled Push3r

Fast

2:43

Avg

2:56

Slow

3:19

Sled Pull3r

Fast

5:16

Avg

5:55

Slow

6:49

Burpee Broad Jump3r

Fast

6:38

Avg

7:30

Slow

8:39

Row3r

Fast

5:01

Avg

5:41

Slow

6:52

Farmers Carry3r

Fast

2:03

Avg

2:27

Slow

2:59

Sandbag Lunges3r

Fast

5:40

Avg

6:30

Slow

7:30

Wall Balls3r

Fast

6:25

Avg

7:40

Slow

9:02

Roxzone

Roxzone Time3r

Fast

9:03

Avg

11:54

Slow

15:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	5:23	7:16	3
Run 2	4:38	5:38	6:24	3
Run 3	4:53	5:43	6:12	3
Run 4	4:55	5:42	6:10	3
Run 5	5:08	6:17	7:25	3
Run 6	5:03	5:56	6:27	3
Run 7	5:02	6:12	7:30	3
Run 8	6:14	6:29	6:40	3
Run Total	43:30	47:20	49:34	3
Best Run	3:21	4:37	5:54	3
Workout Splits
SkiErg	4:52	5:36	6:56	3
Sled Push	2:43	2:56	3:19	3
Sled Pull	5:16	5:55	6:49	3
Burpee Broad Jump	6:38	7:30	8:39	3
Row	5:01	5:41	6:52	3
Farmers Carry	2:03	2:27	2:59	3
Sandbag Lunges	5:40	6:30	7:30	3
Wall Balls	6:25	7:40	9:02	3
Roxzone
Roxzone Time	9:03	11:54	15:11	3