🇮🇪Ray Murphy

IRL

3 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-1:0859:31

Melbourne 2025 · Dec 2025

Top 5%#6,049 / 151,661

🇦🇺MelbourneDec 25

🇦🇺PerthSep 25

🇦🇺MelbourneDec 24

Avg 1:04:49·3 races

Station Profile

HYROX DOUBLES · Men

vs 24,287 peers (53:33–1:05:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+21.5%

Sandbag+9.6%

Running+8.5%

Weaknesses

Farmers-2.6%

SkiErg-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	59:31	#92	#24
🇦🇺PerthDOUBLES	HYROX DOUBLES	Sep 2025	1:00:39	#25	#8
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:14:18	#513	#203

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

2:11

Avg

3:10

Slow

4:21

Run 23r

Fast

3:43

Avg

4:09

Slow

4:51

Run 33r

Fast

3:49

Avg

4:20

Slow

5:12

Run 43r

Fast

3:55

Avg

4:28

Slow

5:27

Run 53r

Fast

4:00

Avg

4:29

Slow

5:22

Run 63r

Fast

4:02

Avg

4:26

Slow

5:09

Run 73r

Fast

3:56

Avg

4:24

Slow

5:10

Run 83r

Fast

3:53

Avg

4:47

Slow

5:49

Run Total3r

Fast

31:05

Avg

34:11

Slow

39:54

Best Run3r

Fast

3:43

Avg

4:09

Slow

4:51

Workout Splits

SkiErg3r

Fast

3:47

Avg

3:52

Slow

4:02

Sled Push3r

Fast

1:15

Avg

1:20

Slow

1:23

Sled Pull3r

Fast

2:34

Avg

3:04

Slow

3:52

Burpee Broad Jump3r

Fast

2:20

Avg

2:52

Slow

3:27

Row3r

Fast

4:07

Avg

4:11

Slow

4:18

Farmers Carry3r

Fast

1:23

Avg

1:31

Slow

1:41

Sandbag Lunges3r

Fast

2:34

Avg

2:57

Slow

3:12

Wall Balls3r

Fast

3:44

Avg

4:08

Slow

4:28

Roxzone

Roxzone Time3r

Fast

5:33

Avg

6:44

Slow

8:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:11	3:10	4:21	3
Run 2	3:43	4:09	4:51	3
Run 3	3:49	4:20	5:12	3
Run 4	3:55	4:28	5:27	3
Run 5	4:00	4:29	5:22	3
Run 6	4:02	4:26	5:09	3
Run 7	3:56	4:24	5:10	3
Run 8	3:53	4:47	5:49	3
Run Total	31:05	34:11	39:54	3
Best Run	3:43	4:09	4:51	3
Workout Splits
SkiErg	3:47	3:52	4:02	3
Sled Push	1:15	1:20	1:23	3
Sled Pull	2:34	3:04	3:52	3
Burpee Broad Jump	2:20	2:52	3:27	3
Row	4:07	4:11	4:18	3
Farmers Carry	1:23	1:31	1:41	3
Sandbag Lunges	2:34	2:57	3:12	3
Wall Balls	3:44	4:08	4:28	3
Roxzone
Roxzone Time	5:33	6:44	8:04	3