๐ณ๐ฑRay Kuijk
NED
4 races|1 division|3 seasons|HYROX
HYROXMen
-15:001:16:39
Amsterdam 2026 ยท Jan 2026
Top 25%#62,681 / 276,878
๐ณ๐ฑRotterdamApr 26
1:19:26#476
๐ณ๐ฑAmsterdamJan 26
1:16:39#756
๐ณ๐ฑRotterdamFeb 25
1:31:39#1568
๐ณ๐ฑRotterdamApr 24
1:36:14#877
Avg 1:25:59ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:19:26 | #476 | |
| ๐ณ๐ฑAmsterdamHYROX | 1:16:39 | #756 | |
| ๐ณ๐ฑRotterdamHYROX | 1:31:39 | #1568 | |
| ๐ณ๐ฑRotterdamHYROX | 1:36:14 | #877 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
4:01
Avg
5:52
Slow
7:26
Run 24r
Fast
4:50
Avg
5:12
Slow
5:33
Run 34r
Fast
4:57
Avg
5:38
Slow
6:18
Run 44r
Fast
5:04
Avg
5:53
Slow
6:39
Run 54r
Fast
5:15
Avg
6:23
Slow
7:43
Run 64r
Fast
5:14
Avg
6:31
Slow
8:30
Run 74r
Fast
5:14
Avg
5:56
Slow
6:38
Run 84r
Fast
5:52
Avg
7:10
Slow
8:19
Run Total4r
Fast
41:23
Avg
48:33
Slow
54:58
Best Run4r
Fast
4:50
Avg
5:12
Slow
5:33
Workout Splits
SkiErg4r
Fast
4:12
Avg
4:24
Slow
4:39
Sled Push4r
Fast
1:45
Avg
2:07
Slow
2:52
Sled Pull4r
Fast
3:21
Avg
4:23
Slow
5:50
Burpee Broad Jump4r
Fast
4:41
Avg
5:02
Slow
5:36
Row4r
Fast
4:24
Avg
4:34
Slow
4:47
Farmers Carry4r
Fast
1:43
Avg
2:01
Slow
2:19
Sandbag Lunges4r
Fast
1:24
Avg
2:45
Slow
3:37
Wall Balls4r
Fast
3:12
Avg
4:25
Slow
5:02
Roxzone
Roxzone Time4r
Fast
5:54
Avg
7:46
Slow
9:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 5:52 | 7:26 | 4 |
| Run 2 | 4:50 | 5:12 | 5:33 | 4 |
| Run 3 | 4:57 | 5:38 | 6:18 | 4 |
| Run 4 | 5:04 | 5:53 | 6:39 | 4 |
| Run 5 | 5:15 | 6:23 | 7:43 | 4 |
| Run 6 | 5:14 | 6:31 | 8:30 | 4 |
| Run 7 | 5:14 | 5:56 | 6:38 | 4 |
| Run 8 | 5:52 | 7:10 | 8:19 | 4 |
| Run Total | 41:23 | 48:33 | 54:58 | 4 |
| Best Run | 4:50 | 5:12 | 5:33 | 4 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:24 | 4:39 | 4 |
| Sled Push | 1:45 | 2:07 | 2:52 | 4 |
| Sled Pull | 3:21 | 4:23 | 5:50 | 4 |
| Burpee Broad Jump | 4:41 | 5:02 | 5:36 | 4 |
| Row | 4:24 | 4:34 | 4:47 | 4 |
| Farmers Carry | 1:43 | 2:01 | 2:19 | 4 |
| Sandbag Lunges | 1:24 | 2:45 | 3:37 | 4 |
| Wall Balls | 3:12 | 4:25 | 5:02 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:54 | 7:46 | 9:07 | 4 |