🇬🇧Ray Jones
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:41
Avg
4:57
Slow
5:13
Run 22r
Fast
4:54
Avg
5:50
Slow
6:47
Run 32r
Fast
4:57
Avg
4:58
Slow
5:00
Run 42r
Fast
5:16
Avg
5:20
Slow
5:25
Run 52r
Fast
5:34
Avg
6:58
Slow
8:23
Run 62r
Fast
5:06
Avg
5:06
Slow
5:07
Run 72r
Fast
5:23
Avg
5:32
Slow
5:41
Run 82r
Fast
6:37
Avg
7:09
Slow
7:42
Run Total2r
Fast
43:11
Avg
45:49
Slow
48:28
Best Run2r
Fast
4:54
Avg
4:55
Slow
4:57
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:21
Slow
4:43
Sled Push2r
Fast
2:03
Avg
2:47
Slow
3:32
Sled Pull2r
Fast
3:01
Avg
4:23
Slow
5:46
Burpee Broad Jump2r
Fast
3:10
Avg
6:11
Slow
9:13
Row2r
Fast
4:49
Avg
5:11
Slow
5:33
Farmers Carry2r
Fast
1:46
Avg
2:01
Slow
2:16
Sandbag Lunges2r
Fast
3:50
Avg
6:27
Slow
9:04
Wall Balls2r
Fast
4:12
Avg
6:36
Slow
9:01
Roxzone
Roxzone Time2r
Fast
5:37
Avg
5:42
Slow
5:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:41 | 4:57 | 5:13 | 2 |
| Run 2 | 4:54 | 5:50 | 6:47 | 2 |
| Run 3 | 4:57 | 4:58 | 5:00 | 2 |
| Run 4 | 5:16 | 5:20 | 5:25 | 2 |
| Run 5 | 5:34 | 6:58 | 8:23 | 2 |
| Run 6 | 5:06 | 5:06 | 5:07 | 2 |
| Run 7 | 5:23 | 5:32 | 5:41 | 2 |
| Run 8 | 6:37 | 7:09 | 7:42 | 2 |
| Run Total | 43:11 | 45:49 | 48:28 | 2 |
| Best Run | 4:54 | 4:55 | 4:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:21 | 4:43 | 2 |
| Sled Push | 2:03 | 2:47 | 3:32 | 2 |
| Sled Pull | 3:01 | 4:23 | 5:46 | 2 |
| Burpee Broad Jump | 3:10 | 6:11 | 9:13 | 2 |
| Row | 4:49 | 5:11 | 5:33 | 2 |
| Farmers Carry | 1:46 | 2:01 | 2:16 | 2 |
| Sandbag Lunges | 3:50 | 6:27 | 9:04 | 2 |
| Wall Balls | 4:12 | 6:36 | 9:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:37 | 5:42 | 5:47 | 2 |