🇮🇪Ray Cahill

IRL

15 races|1 division|4 seasons|HYROX

HYROXMen

Berlin 2025 · May 2025

Top 50%#119,784 / 283,462

🇵🇱WarsawApr 26

🇫🇷NiceFeb 26

🇬🇧LondonDec 25

🇮🇪DublinNov 25

🇨🇭GenevaOct 25

🇩🇪BerlinMay 25

🇧🇪BelgiumApr 25

🇳🇱RotterdamFeb 25

🇫🇷ToulouseFeb 25

🇩🇪FrankfurtDec 24

🇩🇪BerlinApr 24

🇮🇪DublinOct 23

🇪🇸MadridSep 23

🇮🇹RiminiJun 23

🇪🇸MalagaApr 23

Avg 1:34:19·15 races

Station Profile

HYROX · Men

vs 117,166 peers (1:15:45–1:32:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.0%

Sandbag+8.2%

Farmers+3.2%

Weaknesses

Sled Push-17.1%

Burpees-16.8%

SkiErg-14.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:27:06	#1490	#10
🇫🇷NiceHYROX	HYROX	Feb 2026	1:30:34	#1549	#18
🇬🇧LondonHYROX	HYROX	Dec 2025	1:30:41	#3827	#52
🇮🇪DublinHYROX	HYROX	Nov 2025	1:27:33	#1511	#25
🇨🇭GenevaHYROX	HYROX	Oct 2025	1:47:05	#1257	#19
🇩🇪BerlinHYROX	HYROX	May 2025	1:24:12	#1639	#24
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:32:43	#1094	#20
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:33:20	#1692	#15
🇫🇷ToulouseHYROX	HYROX	Feb 2025	1:35:58	#1385	#12
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:36:55	#1153	#24
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:34:53	#829	#17
🇮🇪DublinHYROX	HYROX	Oct 2023	1:41:17	#548	#8
🇪🇸MadridHYROX	HYROX	Sep 2023	1:34:08	#418	#6
🇮🇹RiminiHYROX	HYROX	Jun 2023	1:38:47	#171	#4
🇪🇸MalagaHYROX	HYROX	Apr 2023	1:39:34	#348	#6

Performance Over Time

Split Analysis

Running Splits

Run 115r

Fast

3:15

Avg

4:47

Slow

6:36

Run 215r

Fast

4:00

Avg

4:57

Slow

5:50

Run 315r

Fast

4:08

Avg

5:13

Slow

6:18

Run 415r

Fast

4:15

Avg

5:23

Slow

7:38

Run 515r

Fast

4:10

Avg

5:23

Slow

6:47

Run 615r

Fast

4:16

Avg

5:20

Slow

7:01

Run 715r

Fast

4:27

Avg

5:25

Slow

7:10

Run 815r

Fast

4:04

Avg

5:36

Slow

6:41

Run Total15r

Fast

34:30

Avg

42:04

Slow

50:22

Best Run15r

Fast

4:00

Avg

4:48

Slow

5:50

Workout Splits

SkiErg15r

Fast

4:51

Avg

5:11

Slow

5:40

Sled Push15r

Fast

2:55

Avg

3:40

Slow

4:29

Sled Pull15r

Fast

4:47

Avg

6:15

Slow

8:24

Burpee Broad Jump15r

Fast

6:13

Avg

7:28

Slow

9:03

Row15r

Fast

5:04

Avg

5:17

Slow

5:33

Farmers Carry15r

Fast

2:01

Avg

2:15

Slow

2:43

Sandbag Lunges15r

Fast

2:24

Avg

5:18

Slow

6:57

Wall Balls15r

Fast

7:26

Avg

9:48

Slow

20:30

Roxzone

Roxzone Time15r

Fast

4:30

Avg

7:52

Slow

12:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	4:47	6:36	15
Run 2	4:00	4:57	5:50	15
Run 3	4:08	5:13	6:18	15
Run 4	4:15	5:23	7:38	15
Run 5	4:10	5:23	6:47	15
Run 6	4:16	5:20	7:01	15
Run 7	4:27	5:25	7:10	15
Run 8	4:04	5:36	6:41	15
Run Total	34:30	42:04	50:22	15
Best Run	4:00	4:48	5:50	15
Workout Splits
SkiErg	4:51	5:11	5:40	15
Sled Push	2:55	3:40	4:29	15
Sled Pull	4:47	6:15	8:24	15
Burpee Broad Jump	6:13	7:28	9:03	15
Row	5:04	5:17	5:33	15
Farmers Carry	2:01	2:15	2:43	15
Sandbag Lunges	2:24	5:18	6:57	15
Wall Balls	7:26	9:48	20:30	15
Roxzone
Roxzone Time	4:30	7:52	12:54	15