πΈπ¬Rasull Mohamad
SIN
3 races|1 division|2 seasons|HYROX
HYROXMen
Singapore 2024 Β· Aug 2024
#265,554 / 277,238
πΈπ¬SingaporeApr 26
2:46:57#1484
πΈπ¬SingaporeNov 25
2:19:39#1097
πΈπ¬SingaporeAug 24
2:09:17#718
Avg 2:25:17Β·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 2:46:57 | #1484 | |
| πΈπ¬SingaporeHYROX | 2:19:39 | #1097 | |
| πΈπ¬SingaporeHYROX | 2:09:17 | #718 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:59
Avg
5:29
Slow
5:53
Run 23r
Fast
6:36
Avg
6:46
Slow
7:00
Run 33r
Fast
7:00
Avg
7:21
Slow
8:04
Run 43r
Fast
7:07
Avg
8:06
Slow
9:39
Run 53r
Fast
7:52
Avg
9:09
Slow
10:40
Run 63r
Fast
7:20
Avg
7:51
Slow
8:39
Run 73r
Fast
7:35
Avg
8:48
Slow
10:31
Run 83r
Fast
11:07
Avg
13:34
Slow
15:59
Run Total3r
Fast
1:03:07
Avg
1:07:05
Slow
1:13:43
Best Run3r
Fast
6:36
Avg
6:46
Slow
7:00
Workout Splits
SkiErg3r
Fast
5:20
Avg
5:39
Slow
6:02
Sled Push3r
Fast
2:55
Avg
3:40
Slow
5:00
Sled Pull3r
Fast
6:07
Avg
7:31
Slow
8:25
Burpee Broad Jump3r
Fast
6:41
Avg
9:03
Slow
10:59
Row3r
Fast
5:39
Avg
5:45
Slow
5:51
Farmers Carry3r
Fast
2:21
Avg
3:04
Slow
3:43
Sandbag Lunges3r
Fast
7:10
Avg
10:22
Slow
14:56
Wall Balls3r
Fast
12:13
Avg
18:50
Slow
23:37
Roxzone
Roxzone Time3r
Fast
11:26
Avg
14:20
Slow
17:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:59 | 5:29 | 5:53 | 3 |
| Run 2 | 6:36 | 6:46 | 7:00 | 3 |
| Run 3 | 7:00 | 7:21 | 8:04 | 3 |
| Run 4 | 7:07 | 8:06 | 9:39 | 3 |
| Run 5 | 7:52 | 9:09 | 10:40 | 3 |
| Run 6 | 7:20 | 7:51 | 8:39 | 3 |
| Run 7 | 7:35 | 8:48 | 10:31 | 3 |
| Run 8 | 11:07 | 13:34 | 15:59 | 3 |
| Run Total | 1:03:07 | 1:07:05 | 1:13:43 | 3 |
| Best Run | 6:36 | 6:46 | 7:00 | 3 |
| Workout Splits | ||||
| SkiErg | 5:20 | 5:39 | 6:02 | 3 |
| Sled Push | 2:55 | 3:40 | 5:00 | 3 |
| Sled Pull | 6:07 | 7:31 | 8:25 | 3 |
| Burpee Broad Jump | 6:41 | 9:03 | 10:59 | 3 |
| Row | 5:39 | 5:45 | 5:51 | 3 |
| Farmers Carry | 2:21 | 3:04 | 3:43 | 3 |
| Sandbag Lunges | 7:10 | 10:22 | 14:56 | 3 |
| Wall Balls | 12:13 | 18:50 | 23:37 | 3 |
| Roxzone | ||||
| Roxzone Time | 11:26 | 14:20 | 17:02 | 3 |