πŸ‡ΈπŸ‡¬Rasull Mohamad

SIN

3 races|1 division|2 seasons|HYROX
HYROXMen
Singapore 2024 Β· Aug 2024
#265,554 / 277,238
Avg 2:25:17Β·3 races

Station Profile

HYROX Β· Men
vs 19,887 peers (1:56:24–2:22:16)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+32.7%
Burpees+24.7%

Weaknesses

SkiErg-10.5%
Sandbag-8.3%
Sled Pull-8.3%

Race History

EventTimeRank
πŸ‡ΈπŸ‡¬SingaporeHYROX2:46:57#1484
πŸ‡ΈπŸ‡¬SingaporeHYROX2:19:39#1097
πŸ‡ΈπŸ‡¬SingaporeHYROX2:09:17#718

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
4:59
Avg
5:29
Slow
5:53
Run 23r
Fast
6:36
Avg
6:46
Slow
7:00
Run 33r
Fast
7:00
Avg
7:21
Slow
8:04
Run 43r
Fast
7:07
Avg
8:06
Slow
9:39
Run 53r
Fast
7:52
Avg
9:09
Slow
10:40
Run 63r
Fast
7:20
Avg
7:51
Slow
8:39
Run 73r
Fast
7:35
Avg
8:48
Slow
10:31
Run 83r
Fast
11:07
Avg
13:34
Slow
15:59
Run Total3r
Fast
1:03:07
Avg
1:07:05
Slow
1:13:43
Best Run3r
Fast
6:36
Avg
6:46
Slow
7:00
Workout Splits
SkiErg3r
Fast
5:20
Avg
5:39
Slow
6:02
Sled Push3r
Fast
2:55
Avg
3:40
Slow
5:00
Sled Pull3r
Fast
6:07
Avg
7:31
Slow
8:25
Burpee Broad Jump3r
Fast
6:41
Avg
9:03
Slow
10:59
Row3r
Fast
5:39
Avg
5:45
Slow
5:51
Farmers Carry3r
Fast
2:21
Avg
3:04
Slow
3:43
Sandbag Lunges3r
Fast
7:10
Avg
10:22
Slow
14:56
Wall Balls3r
Fast
12:13
Avg
18:50
Slow
23:37
Roxzone
Roxzone Time3r
Fast
11:26
Avg
14:20
Slow
17:02