🇮🇳RASHIKA GOPAL
IND
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruHYROX | 2:36:04 | #500 | |
| 🇮🇳DelhiHYROX | 2:34:22 | #194 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:56
Avg
6:08
Slow
6:21
Run 22r
Fast
6:57
Avg
9:19
Slow
11:41
Run 32r
Fast
7:12
Avg
7:19
Slow
7:27
Run 42r
Fast
7:00
Avg
7:18
Slow
7:37
Run 52r
Fast
7:38
Avg
7:51
Slow
8:05
Run 62r
Fast
7:42
Avg
7:56
Slow
8:11
Run 72r
Fast
7:37
Avg
7:55
Slow
8:13
Run 82r
Fast
9:56
Avg
10:02
Slow
10:08
Run Total2r
Fast
1:00:05
Avg
1:03:46
Slow
1:07:27
Best Run2r
Fast
6:57
Avg
7:12
Slow
7:27
Workout Splits
SkiErg2r
Fast
6:25
Avg
6:29
Slow
6:33
Sled Push2r
Fast
5:36
Avg
5:43
Slow
5:50
Sled Pull2r
Fast
11:00
Avg
11:05
Slow
11:11
Burpee Broad Jump2r
Fast
14:03
Avg
14:34
Slow
15:05
Row2r
Fast
7:27
Avg
7:57
Slow
8:27
Farmers Carry2r
Fast
3:13
Avg
3:37
Slow
4:02
Sandbag Lunges2r
Fast
10:04
Avg
10:19
Slow
10:34
Wall Balls2r
Fast
15:21
Avg
16:23
Slow
17:25
Roxzone
Roxzone Time2r
Fast
13:32
Avg
15:24
Slow
17:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:56 | 6:08 | 6:21 | 2 |
| Run 2 | 6:57 | 9:19 | 11:41 | 2 |
| Run 3 | 7:12 | 7:19 | 7:27 | 2 |
| Run 4 | 7:00 | 7:18 | 7:37 | 2 |
| Run 5 | 7:38 | 7:51 | 8:05 | 2 |
| Run 6 | 7:42 | 7:56 | 8:11 | 2 |
| Run 7 | 7:37 | 7:55 | 8:13 | 2 |
| Run 8 | 9:56 | 10:02 | 10:08 | 2 |
| Run Total | 1:00:05 | 1:03:46 | 1:07:27 | 2 |
| Best Run | 6:57 | 7:12 | 7:27 | 2 |
| Workout Splits | ||||
| SkiErg | 6:25 | 6:29 | 6:33 | 2 |
| Sled Push | 5:36 | 5:43 | 5:50 | 2 |
| Sled Pull | 11:00 | 11:05 | 11:11 | 2 |
| Burpee Broad Jump | 14:03 | 14:34 | 15:05 | 2 |
| Row | 7:27 | 7:57 | 8:27 | 2 |
| Farmers Carry | 3:13 | 3:37 | 4:02 | 2 |
| Sandbag Lunges | 10:04 | 10:19 | 10:34 | 2 |
| Wall Balls | 15:21 | 16:23 | 17:25 | 2 |
| Roxzone | ||||
| Roxzone Time | 13:32 | 15:24 | 17:17 | 2 |