🇺🇸Rashaad Slowley

USA

4 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

1:03:55

Miami Beach 2025 · Apr 2025

Top 25%#18,499 / 151,672

🇺🇸MiamiApr 25

1:03:55#46

Avg 1:03:55·1 race

HYROX PRO DOUBLESMen

1:04:45

Miami Beach 2026 · Apr 2026

Top 50%#7,536 / 26,178

🇺🇸Miami BeachApr 26

1:04:45#70

Avg 1:04:45·1 race

HYROX PROMen

-4:521:23:14

Houston 2026 · Mar 2026

#29,834 / 54,222

🇺🇸HoustonMar 26

1:23:14#170

🇺🇸New YorkDec 19

1:28:06#29

Avg 1:25:40·2 races

Station Profile

vs 22,441 peers (1:14:51–1:31:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.2%

SkiErg+0.2%

Weaknesses

Wall Balls-32.4%

Burpees-11.3%

Sled Push-5.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:04:45	#70	#25
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:23:14	#170	#27
🇺🇸MiamiDOUBLES	HYROX DOUBLES	Apr 2025	1:03:55	#46	#26
🇺🇸New YorkPRO	HYROX PRO	Dec 2019	1:28:06	#29	#12

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:59

Avg

3:58

Slow

4:59

Run 24r

Fast

3:54

Avg

4:16

Slow

5:04

Run 34r

Fast

4:13

Avg

4:50

Slow

6:13

Run 44r

Fast

4:06

Avg

4:45

Slow

6:00

Run 54r

Fast

4:08

Avg

4:47

Slow

5:42

Run 64r

Fast

4:05

Avg

4:38

Slow

5:18

Run 74r

Fast

4:10

Avg

4:35

Slow

5:33

Run 84r

Fast

4:19

Avg

4:57

Slow

6:08

Run Total4r

Fast

34:01

Avg

36:46

Slow

43:44

Best Run4r

Fast

3:49

Avg

3:57

Slow

4:05

Workout Splits

SkiErg4r

Fast

3:40

Avg

4:01

Slow

4:16

Sled Push4r

Fast

1:41

Avg

2:58

Slow

4:17

Sled Pull4r

Fast

2:51

Avg

5:23

Slow

7:49

Burpee Broad Jump4r

Fast

2:17

Avg

3:21

Slow

5:04

Row4r

Fast

4:18

Avg

4:32

Slow

4:52

Farmers Carry4r

Fast

1:34

Avg

2:01

Slow

2:22

Sandbag Lunges4r

Fast

2:19

Avg

3:43

Slow

5:29

Wall Balls4r

Fast

3:43

Avg

5:43

Slow

9:19

Roxzone

Roxzone Time4r

Fast

4:43

Avg

6:33

Slow

7:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	3:58	4:59	4
Run 2	3:54	4:16	5:04	4
Run 3	4:13	4:50	6:13	4
Run 4	4:06	4:45	6:00	4
Run 5	4:08	4:47	5:42	4
Run 6	4:05	4:38	5:18	4
Run 7	4:10	4:35	5:33	4
Run 8	4:19	4:57	6:08	4
Run Total	34:01	36:46	43:44	4
Best Run	3:49	3:57	4:05	4
Workout Splits
SkiErg	3:40	4:01	4:16	4
Sled Push	1:41	2:58	4:17	4
Sled Pull	2:51	5:23	7:49	4
Burpee Broad Jump	2:17	3:21	5:04	4
Row	4:18	4:32	4:52	4
Farmers Carry	1:34	2:01	2:22	4
Sandbag Lunges	2:19	3:43	5:29	4
Wall Balls	3:43	5:43	9:19	4
Roxzone
Roxzone Time	4:43	6:33	7:43	4