🇦🇺Rasam Shokati
AUS
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Melbourne 2025 · Dec 2025
#96,784 / 151,686
🇦🇺MelbourneDec 25
1:19:35#982
Avg 1:19:35·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 2:01:32 | #818 | |
| 🇦🇺MelbourneDOUBLES | 1:19:35 | #982 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
2:58
Avg
3:46
Slow
4:34
Run 22r
Fast
5:14
Avg
5:40
Slow
6:06
Run 32r
Fast
5:30
Avg
6:37
Slow
7:44
Run 42r
Fast
5:32
Avg
6:23
Slow
7:14
Run 52r
Fast
5:49
Avg
6:33
Slow
7:17
Run 62r
Fast
5:33
Avg
6:21
Slow
7:09
Run 72r
Fast
5:36
Avg
6:22
Slow
7:08
Run 82r
Fast
6:32
Avg
7:31
Slow
8:31
Run Total2r
Fast
42:41
Avg
49:10
Slow
55:39
Best Run2r
Fast
5:14
Avg
5:40
Slow
6:06
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:16
Slow
4:31
Sled Push2r
Fast
1:27
Avg
3:43
Slow
5:59
Sled Pull2r
Fast
3:48
Avg
5:14
Slow
6:40
Burpee Broad Jump2r
Fast
3:22
Avg
6:30
Slow
9:39
Row2r
Fast
4:27
Avg
4:52
Slow
5:17
Farmers Carry2r
Fast
1:45
Avg
2:34
Slow
3:23
Sandbag Lunges2r
Fast
3:33
Avg
5:11
Slow
6:50
Wall Balls2r
Fast
4:10
Avg
8:20
Slow
12:31
Roxzone
Roxzone Time2r
Fast
10:24
Avg
10:45
Slow
11:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 3:46 | 4:34 | 2 |
| Run 2 | 5:14 | 5:40 | 6:06 | 2 |
| Run 3 | 5:30 | 6:37 | 7:44 | 2 |
| Run 4 | 5:32 | 6:23 | 7:14 | 2 |
| Run 5 | 5:49 | 6:33 | 7:17 | 2 |
| Run 6 | 5:33 | 6:21 | 7:09 | 2 |
| Run 7 | 5:36 | 6:22 | 7:08 | 2 |
| Run 8 | 6:32 | 7:31 | 8:31 | 2 |
| Run Total | 42:41 | 49:10 | 55:39 | 2 |
| Best Run | 5:14 | 5:40 | 6:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:16 | 4:31 | 2 |
| Sled Push | 1:27 | 3:43 | 5:59 | 2 |
| Sled Pull | 3:48 | 5:14 | 6:40 | 2 |
| Burpee Broad Jump | 3:22 | 6:30 | 9:39 | 2 |
| Row | 4:27 | 4:52 | 5:17 | 2 |
| Farmers Carry | 1:45 | 2:34 | 3:23 | 2 |
| Sandbag Lunges | 3:33 | 5:11 | 6:50 | 2 |
| Wall Balls | 4:10 | 8:20 | 12:31 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:24 | 10:45 | 11:07 | 2 |