🇿🇦Raquel Wilson

RSA

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Auckland 2026 · Jan 2026
Top 10%#11,711 / 151,076
Avg 1:06:29·1 race
HYROXWomen
Cape Town 2025 · Jul 2025
Top 5%#6,949 / 144,501
Avg 1:13:47·1 race

Station Profile

vs 31,851 peers (59:51–1:13:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+13.4%
Farmers+11.5%
Sandbag+10.2%

Weaknesses

Sled Push-18.4%
Sled Pull-7.4%
Row-2.4%

Race History

EventTimeRank
🇳🇿AucklandDOUBLES1:06:29#50
🇿🇦Cape TownHYROX1:13:47#11

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
3:32
Avg
4:10
Slow
4:49
Run 22r
Fast
4:26
Avg
4:41
Slow
4:56
Run 32r
Fast
4:42
Avg
4:52
Slow
5:03
Run 42r
Fast
4:38
Avg
4:49
Slow
5:00
Run 52r
Fast
4:44
Avg
4:58
Slow
5:12
Run 62r
Fast
4:43
Avg
4:52
Slow
5:02
Run 72r
Fast
4:49
Avg
4:56
Slow
5:04
Run 82r
Fast
5:16
Avg
5:17
Slow
5:19
Run Total2r
Fast
38:07
Avg
38:34
Slow
39:01
Best Run2r
Fast
4:26
Avg
4:41
Slow
4:56
Workout Splits
SkiErg2r
Fast
3:54
Avg
4:26
Slow
4:58
Sled Push2r
Fast
2:14
Avg
2:24
Slow
2:34
Sled Pull2r
Fast
3:33
Avg
3:53
Slow
4:14
Burpee Broad Jump2r
Fast
2:33
Avg
3:18
Slow
4:03
Row2r
Fast
4:31
Avg
4:44
Slow
4:58
Farmers Carry2r
Fast
1:25
Avg
1:34
Slow
1:44
Sandbag Lunges2r
Fast
2:54
Avg
3:18
Slow
3:43
Wall Balls2r
Fast
3:24
Avg
3:38
Slow
3:52
Roxzone
Roxzone Time2r
Fast
3:58
Avg
4:22
Slow
4:46