🇩🇪Raphael Stegmüller

GER

1 race|1 division|1 season|HYROX

HYROXMen

Cologne 2026 · Apr 2026

#147,304 / 283,463

🇩🇪CologneApr 26

Avg 1:28:02·1 race

Station Profile

HYROX · Men

vs 115,147 peers (1:19:12–1:36:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+25.5%

Farmers+24.7%

Burpees+23.4%

Weaknesses

Running-14.4%

SkiErg-10.3%

Row-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:28:02	#763	#230

Split Analysis

Running Splits

Run 11r

Fast

5:18

Avg

5:18

Slow

5:18

Run 21r

Fast

6:16

Avg

6:16

Slow

6:16

Run 31r

Fast

6:27

Avg

6:27

Slow

6:27

Run 41r

Fast

6:19

Avg

6:19

Slow

6:19

Run 51r

Fast

6:25

Avg

6:25

Slow

6:25

Run 61r

Fast

6:08

Avg

6:08

Slow

6:08

Run 71r

Fast

6:00

Avg

6:00

Slow

6:00

Run 81r

Fast

5:38

Avg

5:38

Slow

5:38

Run Total1r

Fast

48:26

Avg

48:26

Slow

48:26

Best Run1r

Fast

5:38

Avg

5:38

Slow

5:38

Workout Splits

SkiErg1r

Fast

5:00

Avg

5:00

Slow

5:00

Sled Push1r

Fast

2:47

Avg

2:47

Slow

2:47

Sled Pull1r

Fast

3:46

Avg

3:46

Slow

3:46

Burpee Broad Jump1r

Fast

4:19

Avg

4:19

Slow

4:19

Row1r

Fast

5:06

Avg

5:06

Slow

5:06

Farmers Carry1r

Fast

1:41

Avg

1:41

Slow

1:41

Sandbag Lunges1r

Fast

4:09

Avg

4:09

Slow

4:09

Wall Balls1r

Fast

6:34

Avg

6:34

Slow

6:34

Roxzone

Roxzone Time1r

Fast

6:18

Avg

6:18

Slow

6:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:18	5:18	5:18	1
Run 2	6:16	6:16	6:16	1
Run 3	6:27	6:27	6:27	1
Run 4	6:19	6:19	6:19	1
Run 5	6:25	6:25	6:25	1
Run 6	6:08	6:08	6:08	1
Run 7	6:00	6:00	6:00	1
Run 8	5:38	5:38	5:38	1
Run Total	48:26	48:26	48:26	1
Best Run	5:38	5:38	5:38	1
Workout Splits
SkiErg	5:00	5:00	5:00	1
Sled Push	2:47	2:47	2:47	1
Sled Pull	3:46	3:46	3:46	1
Burpee Broad Jump	4:19	4:19	4:19	1
Row	5:06	5:06	5:06	1
Farmers Carry	1:41	1:41	1:41	1
Sandbag Lunges	4:09	4:09	4:09	1
Wall Balls	6:34	6:34	6:34	1
Roxzone
Roxzone Time	6:18	6:18	6:18	1