🇳🇱Raphael Slaghuis

NED

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Rotterdam 2024 · Apr 2024
Top 10%#13,085 / 151,666
Avg 1:02:21·1 race

Station Profile

HYROX DOUBLES · Men
vs 38,132 peers (56:06–1:08:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.3%
Sandbag+16.4%
Row+10.7%

Weaknesses

Sled Pull-7.8%
Running-1.9%

Race History

EventTimeRank
🇳🇱RotterdamDOUBLES1:02:21#25

Split Analysis

Running Splits
Run 11r
Fast
4:05
Avg
4:05
Slow
4:05
Run 21r
Fast
4:08
Avg
4:08
Slow
4:08
Run 31r
Fast
4:30
Avg
4:30
Slow
4:30
Run 41r
Fast
4:40
Avg
4:40
Slow
4:40
Run 51r
Fast
4:35
Avg
4:35
Slow
4:35
Run 61r
Fast
4:53
Avg
4:53
Slow
4:53
Run 71r
Fast
4:40
Avg
4:40
Slow
4:40
Run 81r
Fast
4:39
Avg
4:39
Slow
4:39
Run Total1r
Fast
36:05
Avg
36:05
Slow
36:05
Best Run1r
Fast
4:08
Avg
4:08
Slow
4:08
Workout Splits
SkiErg1r
Fast
3:49
Avg
3:49
Slow
3:49
Sled Push1r
Fast
1:29
Avg
1:29
Slow
1:29
Sled Pull1r
Fast
3:02
Avg
3:02
Slow
3:02
Burpee Broad Jump1r
Fast
1:52
Avg
1:52
Slow
1:52
Row1r
Fast
3:46
Avg
3:46
Slow
3:46
Farmers Carry1r
Fast
1:20
Avg
1:20
Slow
1:20
Sandbag Lunges1r
Fast
2:29
Avg
2:29
Slow
2:29
Wall Balls1r
Fast
3:53
Avg
3:53
Slow
3:53
Roxzone
Roxzone Time1r
Fast
4:41
Avg
4:41
Slow
4:41