🇧🇷Raphael Molon

BRA

8 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

Warsaw 2026 · Apr 2026

Top 5%#3,488 / 283,466

🇵🇱WarsawApr 26

🇬🇧LondonMar 26

🇮🇪DublinNov 25

🇵🇱WarsawApr 25

🇮🇹MilanOct 24

Avg 1:14:19·5 races

HYROX DOUBLESMixed

-6:0558:53

Mechelen 2026 · Mar 2026

Top 1%#1,435 / 156,460

🇵🇱WarsawApr 26

🇧🇪MechelenMar 26

🇮🇹VeronaDec 25

Avg 1:00:55·3 races

Station Profile

vs 18,614 peers (55:57–1:08:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.4%

Farmers+7.8%

Running+6.3%

Weaknesses

Burpees-19.7%

Sandbag-12.7%

Wall Balls-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:02:10	#65	#22
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2026	58:54	#35	#10
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	58:53	#37	#13
🇬🇧LondonHYROX	HYROX	Mar 2026	1:04:33	#236	#70
🇮🇹VeronaDOUBLES	HYROX DOUBLES	Dec 2025	1:04:58	#66	#25
🇮🇪DublinHYROX	HYROX	Nov 2025	1:09:59	#374	#84
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:11:38	#263	#68
🇮🇹MilanHYROX	HYROX	Oct 2024	1:43:18	#1082	#292

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

2:24

Avg

3:28

Slow

5:02

Run 28r

Fast

3:32

Avg

4:22

Slow

6:21

Run 38r

Fast

3:51

Avg

4:42

Slow

7:17

Run 48r

Fast

3:47

Avg

4:37

Slow

7:09

Run 58r

Fast

3:58

Avg

4:45

Slow

7:14

Run 68r

Fast

3:54

Avg

4:38

Slow

7:02

Run 78r

Fast

3:50

Avg

4:55

Slow

9:25

Run 88r

Fast

3:16

Avg

4:04

Slow

5:26

Run Total8r

Fast

30:10

Avg

35:30

Slow

53:37

Best Run8r

Fast

3:16

Avg

3:45

Slow

4:11

Workout Splits

SkiErg8r

Fast

3:36

Avg

3:57

Slow

4:16

Sled Push8r

Fast

1:30

Avg

2:09

Slow

3:17

Sled Pull8r

Fast

2:31

Avg

3:27

Slow

4:35

Burpee Broad Jump8r

Fast

2:34

Avg

4:29

Slow

8:14

Row8r

Fast

4:02

Avg

4:23

Slow

4:38

Farmers Carry8r

Fast

1:21

Avg

1:36

Slow

1:53

Sandbag Lunges8r

Fast

2:49

Avg

3:54

Slow

5:21

Wall Balls8r

Fast

3:37

Avg

5:07

Slow

8:29

Roxzone

Roxzone Time8r

Fast

3:29

Avg

4:47

Slow

9:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:24	3:28	5:02	8
Run 2	3:32	4:22	6:21	8
Run 3	3:51	4:42	7:17	8
Run 4	3:47	4:37	7:09	8
Run 5	3:58	4:45	7:14	8
Run 6	3:54	4:38	7:02	8
Run 7	3:50	4:55	9:25	8
Run 8	3:16	4:04	5:26	8
Run Total	30:10	35:30	53:37	8
Best Run	3:16	3:45	4:11	8
Workout Splits
SkiErg	3:36	3:57	4:16	8
Sled Push	1:30	2:09	3:17	8
Sled Pull	2:31	3:27	4:35	8
Burpee Broad Jump	2:34	4:29	8:14	8
Row	4:02	4:23	4:38	8
Farmers Carry	1:21	1:36	1:53	8
Sandbag Lunges	2:49	3:54	5:21	8
Wall Balls	3:37	5:07	8:29	8
Roxzone
Roxzone Time	3:29	4:47	9:07	8