🇫🇷Raphaël Grange
FRA
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
-3:201:14:40
Toulouse 2026 · Mar 2026
Top 50%#16,969 / 54,219
🇫🇷ToulouseMar 26
1:14:40#164
Avg 1:16:20·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulousePRO | 1:14:40 | #164 | |
| 🇫🇷ParisPRO | 1:18:00 | #72 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:11
Avg
3:32
Slow
3:54
Run 22r
Fast
4:25
Avg
4:28
Slow
4:31
Run 32r
Fast
4:56
Avg
5:00
Slow
5:05
Run 42r
Fast
4:46
Avg
4:46
Slow
4:46
Run 52r
Fast
4:56
Avg
4:57
Slow
4:58
Run 62r
Fast
4:55
Avg
5:00
Slow
5:05
Run 72r
Fast
5:11
Avg
5:11
Slow
5:12
Run 82r
Fast
5:25
Avg
5:43
Slow
6:01
Run Total2r
Fast
37:51
Avg
38:35
Slow
39:19
Best Run2r
Fast
4:25
Avg
4:28
Slow
4:31
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:03
Slow
4:07
Sled Push2r
Fast
3:08
Avg
3:21
Slow
3:35
Sled Pull2r
Fast
5:03
Avg
5:18
Slow
5:33
Burpee Broad Jump2r
Fast
4:12
Avg
4:22
Slow
4:33
Row2r
Fast
4:09
Avg
4:15
Slow
4:21
Farmers Carry2r
Fast
1:45
Avg
1:52
Slow
2:00
Sandbag Lunges2r
Fast
3:27
Avg
3:34
Slow
3:41
Wall Balls2r
Fast
5:01
Avg
5:17
Slow
5:34
Roxzone
Roxzone Time2r
Fast
5:30
Avg
5:46
Slow
6:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 3:32 | 3:54 | 2 |
| Run 2 | 4:25 | 4:28 | 4:31 | 2 |
| Run 3 | 4:56 | 5:00 | 5:05 | 2 |
| Run 4 | 4:46 | 4:46 | 4:46 | 2 |
| Run 5 | 4:56 | 4:57 | 4:58 | 2 |
| Run 6 | 4:55 | 5:00 | 5:05 | 2 |
| Run 7 | 5:11 | 5:11 | 5:12 | 2 |
| Run 8 | 5:25 | 5:43 | 6:01 | 2 |
| Run Total | 37:51 | 38:35 | 39:19 | 2 |
| Best Run | 4:25 | 4:28 | 4:31 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:03 | 4:07 | 2 |
| Sled Push | 3:08 | 3:21 | 3:35 | 2 |
| Sled Pull | 5:03 | 5:18 | 5:33 | 2 |
| Burpee Broad Jump | 4:12 | 4:22 | 4:33 | 2 |
| Row | 4:09 | 4:15 | 4:21 | 2 |
| Farmers Carry | 1:45 | 1:52 | 2:00 | 2 |
| Sandbag Lunges | 3:27 | 3:34 | 3:41 | 2 |
| Wall Balls | 5:01 | 5:17 | 5:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:30 | 5:46 | 6:02 | 2 |