🇫🇷Raphaël Gillet
FRA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:15
Avg
4:15
Slow
5:22
Run 23r
Fast
4:05
Avg
4:47
Slow
5:56
Run 33r
Fast
4:39
Avg
5:10
Slow
6:07
Run 43r
Fast
4:21
Avg
5:04
Slow
6:12
Run 53r
Fast
4:30
Avg
5:07
Slow
6:10
Run 63r
Fast
4:19
Avg
5:09
Slow
5:54
Run 73r
Fast
4:27
Avg
4:56
Slow
5:51
Run 83r
Fast
4:25
Avg
5:02
Slow
5:53
Run Total3r
Fast
33:59
Avg
39:30
Slow
47:22
Best Run3r
Fast
4:05
Avg
4:45
Slow
5:51
Workout Splits
SkiErg3r
Fast
4:16
Avg
4:22
Slow
4:28
Sled Push3r
Fast
1:52
Avg
2:32
Slow
3:04
Sled Pull3r
Fast
3:44
Avg
4:57
Slow
6:21
Burpee Broad Jump3r
Fast
2:36
Avg
3:39
Slow
4:29
Row3r
Fast
4:30
Avg
4:31
Slow
4:34
Farmers Carry3r
Fast
1:53
Avg
1:56
Slow
2:02
Sandbag Lunges3r
Fast
3:32
Avg
4:21
Slow
4:59
Wall Balls3r
Fast
4:29
Avg
6:14
Slow
8:55
Roxzone
Roxzone Time3r
Fast
5:00
Avg
5:38
Slow
6:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 4:15 | 5:22 | 3 |
| Run 2 | 4:05 | 4:47 | 5:56 | 3 |
| Run 3 | 4:39 | 5:10 | 6:07 | 3 |
| Run 4 | 4:21 | 5:04 | 6:12 | 3 |
| Run 5 | 4:30 | 5:07 | 6:10 | 3 |
| Run 6 | 4:19 | 5:09 | 5:54 | 3 |
| Run 7 | 4:27 | 4:56 | 5:51 | 3 |
| Run 8 | 4:25 | 5:02 | 5:53 | 3 |
| Run Total | 33:59 | 39:30 | 47:22 | 3 |
| Best Run | 4:05 | 4:45 | 5:51 | 3 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:22 | 4:28 | 3 |
| Sled Push | 1:52 | 2:32 | 3:04 | 3 |
| Sled Pull | 3:44 | 4:57 | 6:21 | 3 |
| Burpee Broad Jump | 2:36 | 3:39 | 4:29 | 3 |
| Row | 4:30 | 4:31 | 4:34 | 3 |
| Farmers Carry | 1:53 | 1:56 | 2:02 | 3 |
| Sandbag Lunges | 3:32 | 4:21 | 4:59 | 3 |
| Wall Balls | 4:29 | 6:14 | 8:55 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:00 | 5:38 | 6:36 | 3 |