🇨🇭Raphael Frei
SUI
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:29
Avg
4:25
Slow
5:21
Run 23r
Fast
3:15
Avg
3:37
Slow
4:08
Run 33r
Fast
3:19
Avg
3:42
Slow
4:12
Run 43r
Fast
3:22
Avg
3:47
Slow
4:21
Run 53r
Fast
3:19
Avg
3:49
Slow
4:24
Run 63r
Fast
3:15
Avg
3:44
Slow
4:17
Run 73r
Fast
3:20
Avg
3:47
Slow
4:11
Run 83r
Fast
4:05
Avg
4:16
Slow
4:23
Run Total3r
Fast
29:12
Avg
31:05
Slow
34:16
Best Run3r
Fast
3:15
Avg
3:37
Slow
4:08
Workout Splits
SkiErg3r
Fast
3:57
Avg
4:17
Slow
4:28
Sled Push3r
Fast
2:11
Avg
2:33
Slow
2:59
Sled Pull3r
Fast
2:59
Avg
3:44
Slow
4:13
Burpee Broad Jump3r
Fast
2:52
Avg
3:35
Slow
4:10
Row3r
Fast
4:21
Avg
4:32
Slow
4:42
Farmers Carry3r
Fast
1:32
Avg
1:34
Slow
1:39
Sandbag Lunges3r
Fast
2:45
Avg
3:30
Slow
4:02
Wall Balls3r
Fast
3:58
Avg
5:10
Slow
5:48
Roxzone
Roxzone Time3r
Fast
5:29
Avg
6:23
Slow
7:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 4:25 | 5:21 | 3 |
| Run 2 | 3:15 | 3:37 | 4:08 | 3 |
| Run 3 | 3:19 | 3:42 | 4:12 | 3 |
| Run 4 | 3:22 | 3:47 | 4:21 | 3 |
| Run 5 | 3:19 | 3:49 | 4:24 | 3 |
| Run 6 | 3:15 | 3:44 | 4:17 | 3 |
| Run 7 | 3:20 | 3:47 | 4:11 | 3 |
| Run 8 | 4:05 | 4:16 | 4:23 | 3 |
| Run Total | 29:12 | 31:05 | 34:16 | 3 |
| Best Run | 3:15 | 3:37 | 4:08 | 3 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:17 | 4:28 | 3 |
| Sled Push | 2:11 | 2:33 | 2:59 | 3 |
| Sled Pull | 2:59 | 3:44 | 4:13 | 3 |
| Burpee Broad Jump | 2:52 | 3:35 | 4:10 | 3 |
| Row | 4:21 | 4:32 | 4:42 | 3 |
| Farmers Carry | 1:32 | 1:34 | 1:39 | 3 |
| Sandbag Lunges | 2:45 | 3:30 | 4:02 | 3 |
| Wall Balls | 3:58 | 5:10 | 5:48 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 6:23 | 7:52 | 3 |